support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
No More Excuses: How to Reclaim Your Power and Find Healing
Leaving an abusive marriage takes tremendous courage and strength. It is a decision that no one should take lightly, but it is important to remember that it is never too late to take control of your life and break free from a situation that is causing you emotional, mental, and physical harm. Once you have made the decision to leave, it is important to focus on your own healing and recovery.
By Mitchella O Erayomaabout a year ago in Psyche
The Empathy Factor: The Key to Thriving Relationships and Navigating Unsupportive Ones
Finding yourself in a relationship where your partner lacks empathy can be a challenging and isolating experience. Empathy is the ability to understand and share another person’s feelings; it is an essential component of any healthy relationship. When your partner fails to show you empathy, it can leave you feeling misunderstood, unsupported, and alone.
By Mitchella O Erayomaabout a year ago in Psyche
"Nobody loves me"
Dear reader, If you're feeling like nobody loves you, I want you to know that you are not alone. At some point in our lives, we all feel unloved, unwanted, or rejected. It's a normal human emotion, but it's important not to let it consume you.
By Mehmet Ali Bakiabout a year ago in Psyche
Behavioral and Emotional disorders in Children
Behavioral and emotional disorders in children are among the most challenging issues that parents, teachers, and caregivers face today. These disorders can manifest in a variety of ways, including aggression, hyperactivity, anxiety, depression, and social withdrawal. Children who struggle with these disorders often face significant challenges in daily life, including difficulties with relationships, academic performance, and self-esteem. Understanding the causes and symptoms of behavioral and emotional disorders in children is crucial to providing effective support and treatment.
By Ayodhya Malshaniabout a year ago in Psyche
Breaking the Chains of Anxiety: One Person's Journey to Freedom
As a child, I always felt a little different from my peers. While other children ran and played without a care in the world, I was often lost in thought, ruminating over small details and feeling overwhelmed by social situations. Despite my struggles with anxiety, I was able to maintain a relatively normal childhood, but as I got older, my anxiety began to take a toll on my life.
By Hira Waheedabout a year ago in Psyche
The neuroscience of empathy
Empathy is the ability to understand and share the feelings of others. It's an essential aspect of social behavior and helps us to build connections with others. But why are we wired to connect with others, and what's going on in our brains when we experience empathy? In this article, we'll explore the neuroscience of empathy, including the brain regions involved and the role of mirror neurons.
By Anjali Gagnejaabout a year ago in Psyche
Regulating My Emotions
Regulating my emotions has always been a challenge for me. I’ve struggled with anxiety and depression for as long as I can remember, and it often feels like my emotions are controlling me rather than the other way around. However, in recent years, I’ve been working hard to gain more control over my emotions, and I’ve found several strategies that have been helpful in regulating my emotional responses.
By Tazeen -E-Dilabout a year ago in Psyche
From Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
By Mitchella O Erayomaabout a year ago in Psyche
How to Manage Stress and Anxiety Naturally
In modern fast-paced world, stress and anxiety have become a common occurrence among children and adults. The pressure to perform well at work, maintain a healthy lifestyle, maintain healthy relationships, and meet the demands of daily life can all contribute to feelings of stress and depression. If left untreated, these feelings can lead to physical and mental health ailments that can lead to further medical complications. Fortunately, there are many ways to manage stress and anxiety, and in this article, we will explore some of the most effective natural methods that can be adapted to lead a healty lifestyle.
By adnan hafeezabout a year ago in Psyche
Challenges and Progress in Treatment and Prevention
Human immunodeficiency virus (HIV) is a viral infection that attacks the body's immune system, gradually weakening it and leaving it vulnerable to opportunistic infections. HIV is spread primarily through sexual contact, contaminated blood transfusions, sharing of needles or from mother to child during childbirth or breastfeeding.
By Muhammad Telmeez about a year ago in Psyche
Silent Scars: The Devastating Effects of Verbal Abuse on Victims
Verbal abuse is a form of emotional abuse that involves using words and language to hurt, control, manipulate, and belittle another person. It can happen in any kind of relationship, including romantic, familial, professional, and social. Verbal abuse can cause the victim significant emotional and psychological damage, often leaving them feeling powerless, confused, and isolated.
By Mitchella O Erayomaabout a year ago in Psyche
Broken Promises: The Danger of Narcissists Future Faking Their Victims
Being in a relationship with a narcissist can be a rollercoaster of emotions, with highs and lows that can leave you feeling confused and hurt. One common tactic that narcissists use is future faking, where they make false promises of change and a better future together, only to continue their abusive behaviour. In this article, we will explore what future faking is, how to recognize it, and what steps victims can take to walk away from it.
By Mitchella O Erayomaabout a year ago in Psyche