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A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Gaslighting Unveiled: Surprising Behaviors That Could Be Gaslighting You Without You Realizing It
Gaslighting is a term used to describe a manipulative tactic that someone uses to make another person question their own reality. It is a form of psychological abuse where the abuser plants seeds of doubt in the victim's mind, leading them to question their memory, perception, and sanity. Often, the victim of gaslighting may not even be aware that they are being gaslit. In this article, we will explore some behaviors that people may not realize is gaslighting and why it is considered gaslighting.
By Mitchella O Erayomaabout a year ago in Psyche
The Art of Manipulation: How Narcissists Use Toxic Techniques to "Win" Arguments
Narcissists are known for their desire to be in control and to always come out on top. When they find themselves in an argument, they will often use a variety of toxic techniques to win at all costs. These techniques are designed to manipulate and intimidate the other person, leaving them feeling helpless and defeated. In this article, we will explore some of the most common toxic techniques that narcissists use to win an argument.
By Mitchella O Erayomaabout a year ago in Psyche
When Narcissists Punish: How Getting Something Wrong Can Trigger Their Wrath
Narcissists can be very demanding, controlling, and manipulative individuals who use a variety of tactics to control and dominate their victims. One of the most common tactics used by narcissists is to punish their victims for getting something wrong. This punishment can take many forms, including emotional abuse, verbal abuse, physical abuse, and even sexual abuse.
By Mitchella O Erayomaabout a year ago in Psyche
To Trust or Not to Trust
Hamlet famously says, “To be, or not to be, that is the question.” But if we dig a little deeper, Shakespeare’s Hamlet is not so much a story about “being” as it is one about trust. Can Hamlet trust the ghost of his father? Can Hamlet trust his friends? Can Hamlet trust his uncle, his mother, any of his kin? Perhaps, then, his famous soliloquy might have begun another way:
By Dima Ghawiabout a year ago in Psyche
Uncover Your Unconscious Biases
Unconscious biases are subliminal prejudices that influence the way we make decisions. These practices often negatively impact our businesses, leading to an unhealthy workplace. We each have over 180 biases. In this blog, I share information about fifteen of the most common ones and provide examples for each. With the knowledge of these biases, we can begin the conversations needed to create an inclusive workplace for all.
By Dima Ghawiabout a year ago in Psyche
Unraveling the Link Between Weed Addiction and OCD: Understanding the Risks, Symptoms, and Prevention
Obsessive-Compulsive Disorder (OCD) is a mental health disorder characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that are aimed at reducing anxiety or distress caused by these thoughts. OCD affects millions of people worldwide and can significantly impair their daily functioning and quality of life. While the exact cause of OCD is not fully understood, research has shown that various factors, including genetics, brain chemistry, and environmental factors, may contribute to its development. In recent years, there has been growing interest in the relationship between OCD and weed addiction, as some studies suggest that weed use may play a role in triggering or exacerbating OCD symptoms.
By Shams Ul Qammarabout a year ago in Psyche
Understanding Mania: Types, Symptoms, Impact on Daily Life, and Prevention
Mania is a mental health condition characterized by an abnormal and persistent elevated or irritable mood, accompanied by increased energy levels, impulsive behavior, and a reduced need for sleep. It is a serious psychiatric disorder that can significantly impact an individual's daily life, relationships, and overall well-being. We are going to explore the various aspects of mania, including its causes, types, symptoms, prevention, and examples from daily life.
By Shams Ul Qammarabout a year ago in Psyche
What Business Can Learn From the Courts in Combatting Unconscious Bias
Unconscious bias is a term that has an increasing presence in conversations of diversity and inclusion. In simplest terms, unconscious bias refers to biases an individual holds that they are not typically aware of, hence the designation of “unconscious.” Remember, unconscious bias is a universal issue! “Results of the Implicit Association Test (IAT) taken by millions of people show that 75 [%] of test-takers have a pro-white bias,” for example. In other words, we aren’t navigating these challenges alone. But because so many of us don’t realize we have these biases, unconscious bias can tremendously impact the ways in which we navigate society. Sometimes, these situations may be life or death. Consider: unconscious bias in the courtroom, particularly amongst juries.
By Dima Ghawiabout a year ago in Psyche