recovery
Your illness does not define you. It's your resolve to recover that does.
90 million people pretend to be happy every day: the "depressive misconception" is crushing millions
Not long ago, I saw a piece of news: An Internet user who had been suffering from depression for a long time finally plucked up the courage to tell his parents about his diagnosis.
A Guide to Good Oral Hygiene and Dental Care
A beautiful, healthy smile is a hallmark of good oral hygiene. Not only does it boost your confidence, but it can also improve your overall health. Poor oral hygiene can lead to a host of dental problems, from cavities and gum disease to bad breath and tooth loss. But don't worry, it's never too late to start taking better care of your teeth. In this article, we'll share some tips and tricks for a healthy smile, from brushing and flossing to choosing the right dental products.
The Art of Deception: Understanding Manipulation and Gaslighting
One of the most fundamental aspects of human interaction is trust. We rely on the people in our lives to be honest with us and act according to their words. When someone says one thing but does another, it can be incredibly confusing and even damaging. Unfortunately, this type of behaviour is all too common. People often say one thing and do another, and when they are confronted about it, they refuse to take responsibility for their actions. This is called manipulation, and when it is combined with an unwillingness to be held accountable, it becomes gaslighting.
Mitchella O ErayomaPublished about a year ago in PsycheWhat are the signs you are an Ambivert and not an Introvert?
You might have pondered the question, "Am I an extrovert or an introvert?" at some point in your life. It's not generally a simple inquiry for some. Some people believe that everything depends on the situation or how they feel that day. If you're one of those people, you might be an ambivert, which is a personality type that falls somewhere in between extrovert and introvert.
Mental health is a crucial aspect of overall health
Mental health is a crucial aspect of overall health and well-being. It refers to a person's emotional, psychological, and social well-being, and affects how they think, feel, and behave. Good mental health allows individuals to cope with the challenges of life, build strong relationships with others, and achieve their goals. However, poor mental health can lead to a range of problems, including depression, anxiety, substance abuse, and suicide. In this article, we will explore the importance of mental health, the stigma surrounding mental health, and ways to improve mental health.
Breaking Free from Shame and Guilt
Shame and guilt are complex emotions that can have a profound impact on our lives. At some point, we have all experienced these feelings, whether as a result of our actions, societal expectations, or personal standards. In this article, we will delve into the depths of shame and guilt, exploring their possible causes, the personalities most susceptible to their influence, and the wide range of symptoms they can manifest. Furthermore, we will discuss the implications of shame and guilt in our daily lives and provide actionable strategies for overcoming and healing from these emotions.
Shams Ul QammarPublished about a year ago in PsycheForgiving Yourself
Anybody can make mistakes at some point in their life. Why, then, does your world come to an end when you make the same mistake? Oh, you start seeing darkness; you're so hard on yourself; you struggle to forgive yourself; you struggle to love yourself again, you start feeling like the worst person; you feel like the murderer; you start feeling like everybody knows about your secret.
OJO OREOFEPublished about a year ago in PsycheThe MMPI
In the field of psychology, the Minnesota Multiphasic Personality Inventory (MMPI) has long been recognized as a valuable assessment tool for understanding and diagnosing various psychopathologies. Developed in the late 1930s, the MMPI aims to provide a standardized and comprehensive measure of personality traits and mental health issues. I am going to explore the origins of the MMPI, its objectives, the necessity for its use, its diagnostic capabilities across a wide range of illnesses, its authenticity, its primary fields of application, the pros and cons of the MMPI, potential updates, and practical tips for its effective utilization.
Shams Ul QammarPublished about a year ago in PsycheEgo – The Delusional Thinker
Do you know that we live in a world of delusions? It is because we live in a world of words. However, there is a world without words that exists right before us in the present, what we call reality, which is eternal and timeless. The only thing that separates us from it is our perception. When we meditate, what is our purpose? Are we trying to understand how we relate to this timeless dimension and be free of the time dimension we know? Or are we trying to escape from it? It is not meditation if you are trying to escape but just another way of using self-hypnosis.
Mal MohanlalPublished about a year ago in PsycheThe Space Between: Finding Common Ground with Others
The following is a presentation I used to give as a facilitator of a session on Spirituality and Peer Support. I share it here to make it available to others who might want to use it in some way.
Suzy Jacobson CherryPublished about a year ago in PsycheDecoding Hysteria
Hysteria, a complex and multifaceted condition, has had a long and evolving history in the field of psychology. today, we will explore what hysteria is, how it impacts our lives, the symptoms associated with the disorder, the potential challenges for families living with a patient, severe symptoms to be aware of, the duration of symptoms, the role of genetics and environmental factors, diagnosis methods, available medical and psychological treatment plans, expert suggestions for families and patients, and strategies for prevention. By gaining a deeper understanding of hysteria, we can promote empathy, reduce stigma, and enhance support for individuals and families affected by this condition.
Shams Ul QammarPublished about a year ago in PsycheEmpaths Standing Firm Against The Toxic Cycle
Dealing with a narcissist who has lost you can be a challenging and painful experience. Once they realize they have lost you, expect their desire factor to increase, as they only want what they cannot have. Narcissists have a gaping hole in their souls and take the forbidden fruit effect to a different level. They long for the one that got away and will use hoovering tactics to suck you back into the abusive cycle. However, be prepared in advance to save yourself from pain, drama, and trauma because there is no time limit on the narcissistic hoover. It can be even after a decade.
Mitchella O ErayomaPublished about a year ago in Psyche