humanity
Mental health is a fundamental right; the future of humanity depends on it.
Life as we know it
Just to preface that this was something originally I planned to post for a college paper but feel the need to go forth an put this information out to see what was some of the thought, mostly due to the fact that during this pandemic most of our health issues have revolved around keeping intact mental health more than usually.
By Rashaad Gomez6 years ago in Psyche
The Chains of Freedom
So I guess the best way to start all of this is a warning: The inner workings of my mind are muddied with the constant badgering of what-ifs and the infinite possibilities that exist therein. I struggle to maintain my sanity in the incohesive acrobatics of my thought patterns.
By Pablo Falcon6 years ago in Psyche
2020 in Review: Reflection
I have to say this year has been one of the weirdest years ever for a lot of people including myself. It has been a complete roller coaster that has sucked the life out of everyone both mentally and physically. It’s still hard to comprehend, even when it is the time of the New Year again.
By Alna Armonia6 years ago in Psyche
Learning (Not) To Sleep With The Enemy
"You know you're in love when you can't fall asleep because reality is finally better than your dreams." - Dr. Seuss I was not yet 18 and even at that my consent was not sought nor did I grant it. You won't be wrong to call it child abuse. She was vastly experienced and knew the tricks and called all the shots. I was rather too young to manage her presence in my life.
By Obinna Uruakpa6 years ago in Psyche
Life of a Neurodivergent
Have you ever walked outside after a freshly fallen snow? The shimmering snow blanket makes the whole world feel peaceful, still, silent, and calm. There is actually a scientific reason for this (you can read more about it here: https://www.accuweather.com), but to me, it's one of my most favorite experiences.
By Jennifer Parr6 years ago in Psyche
Cold Moon
*****Trigger Warning! Child Abuse, Adult Abuse, Domestic Violence***** Tonight is a full moon if you’re not aware. They call it the Cold Moon and I think that is fitting for this time of year. Here in Alaska it is a balmy 26 degrees and while that may seem freezing to most, it is actually a heat wave for us. The sky is completely clear and you can see every star. It would be an amazing night to chase auroras if there were to be any, but that is not what leads me to the keyboard tonight.
By Crystal Hollembaek6 years ago in Psyche
A Time of Mixed Emotions
The Happiest Time of the Year A time to rejoice Oh, joy! It's that time of year once again! Oh, what a time the sweet smell of freshly baked cookies coming out of the oven. The sounds of holiday movies coming from the living room, the chatter of extended family members that haven't been seen in years all in one room together. Utensils clinking and clanging while everybody digs into the holiday dinner.
By Ray "The-Visualist" Cooper6 years ago in Psyche
What is an Empath? Am I an Empath?
Who is an Empath? Am I an Empathist (and is it a bad thing)? My whole life I have been told that I am too sensitive or too emotional. “Amanda, stop being so dramatic” I have been told so many times that often I just stayed silent. The idea or concept of an empath is completely new to me. Of course, I have believed myself to be empathetic, but what is an “Empath” and am I an Empath? Just as importantly, to me… Is it good to be an empath, or at least is it acceptable? Interesting!
By Amanda Jones6 years ago in Psyche
Better Days Will Come
I lay in bed shaking and gasping for breath every time that sleep starts to find me. It’s like my body fears the unconsciousness. As soon as sleep comes quietly tiptoeing around the corner, my body screams. I can feel it building in my throat and my stomach turns. I squeeze my eyes closed begging my body to stay still until it feels like it will explode. I tremble and gasp before attempting to relax again. I slowly pull my body away from yours to curl up alone, hoping my shivers won't disturb your slumber. Sleep whispers for me again and I whimper. I want to sleep so desperately but my body knows that the nightmares are coming. We play tag for a bit and then I sleep for hours. When I wake my body is sore and I have new scratches from clawing at myself in hopes to escape whatever monsters my subconscious was trying to throw at me last night.
By Holding Hands With Shadows6 years ago in Psyche
Just Joshin' You
My husband passed in March of 2018. As a widow, you go into this state of unknown. You question how you will go on, try to deal with all your emotions and worry how to take care of your kids. You surrounded by people who say things like "I'm sorry for your loss" and "time will heal". At first, all you can do is smile and try to be polite because you know they mean well, but after time each sorry or quote about time makes you angry.
By Elizabeth Nolen6 years ago in Psyche
"Clean Up in Aisle 3."
Its 9:15pm and I'm standing in the middle of the baking ingredients aisle of my local supermarket as I feel a wave of depression hit me like a wall. Tears begin to well up as I take a deep sigh and try to focus on the adult contemporary holiday music instead of the watery escape of my own emotional stress. Stress that I've actively tried to ignore for the past 5 months and especially in the past 48 hours. A grown man, alone, and about to cry in the most public way.
By Nathan Hutton6 years ago in Psyche
