family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
How To Overcome Childhood Abuse
Childhood abuse can have a profound and lasting impact on an individual's mental and emotional well-being. It can lead to a range of negative outcomes, such as low self-esteem, depression, anxiety, and difficulty forming healthy relationships. The effects of childhood abuse can also manifest in physical ways, such as chronic pain, headaches, and sleep disorders. However, with the right support and resources, it is possible to overcome the effects of childhood abuse and lead a fulfilling and happy life.
By Jodi Berkley4 years ago in Psyche
Depression in Older Adults
Depression is a common mental health condition that affects people of all ages. It is primarily characterized by feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Although research does not indicate an increased incidence of depression in older adults, many of the life challenges faced at this age can contribute to or exacerbate the subjective symptoms associated with this mood disorder and/or impede attempts at therapeutic intervention (Santrock, 2002; Callahan & Wolinsky, 1995).
By Donna L. Roberts, PhD (Psych Pstuff)4 years ago in Psyche
How I changed my life to better via Positivity
When I first heard the phrase "think positive," I'll admit, I rolled my eyes. It sounded like something a motivational speaker would say to a room full of people looking for a quick fix to their problems. But as someone who had always struggled with negative thoughts and a tendency to dwell on the negative aspects of my life, I decided to give it a try.
By Baris Ovali4 years ago in Psyche
The rubber wedding band
Cleo woke from that scary and reoccurring dream. This time it went a little further than the last two times. She sat up with a start, and as she rubbed her right hand over her face to be sure she was awake, she realized she was sweating. This confused her even more; the weather was 5 degrees, it was already winter, and the heating in her apartment was off. She programmed it to always go off at midnight. She could feel the cold, so why was she sweating? She asked herself as she got out of bed, wore her slippers, and went to her kitchen to get a glass of water. Once again, it was surprising to her that her throat was parched. She gulped down the water she poured to fill her glass in a few gulps. She did a refill and took that back to her bedroom. As she placed it on the bedside table, she checked the time. It was about a quarter past 1 am.
By Oluremi Adeoye4 years ago in Psyche
Why TTRPG's are good to use with Therapy.
Tabletop role-playing games (TTRPGs) have been a popular pastime for decades, but in recent years they have also been recognized as a powerful tool for therapy. TTRPGs, such as Dungeons and Dragons, provide a unique and engaging way to explore complex emotions and personal issues in a safe and controlled environment. This article will explore the many benefits of TTRPGs for therapy for both individuals and groups.
By Randy (TheShiftingBard)4 years ago in Psyche
INFJ Case Study: Narcissistic Parenting
Moira is an INFJ, one of the rarest personality types. Moira’s father Roy is an ISFJ, the most common personality type. Unbeknownst to anyone for decades, including the therapists he fooled, Roy was also a vulnerable narcissist. Moira would not understand until she grew older how these pieces of his personality played a role in the puzzle of her childhood trauma — here is her story of putting those pieces together.
By the infj ghost4 years ago in Psyche
