depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Social Media: Friend or Foe?
Social media now permeates every aspect of our life. We use it to communicate with friends and family, to exchange ideas and stories, and to educate ourselves about the world we live in. What transpires, though, if we utilize social media inordinately?
Essence hivePublished 11 months ago in PsycheMartyred in the mirror
"Women improve men". I decided when I was a young man, no more than a boy, that I would try to be a good person in my life. This is easy to decide as a kid, because being good is obvious. Of course when you start getting older, good becomes relative and you aren't ever sure if you're right, good, correct or justifiable, and you may decide to stop thinking about it altogether. When I was 17 however I met my current partner, and I refined my idea of how to be good. I am a man, I am straight, and I need to get a partner to help me do 'the correct things' in life. When my partner and I started dating, I first thought, that it would be nice to have someone in my life who liked me, thought I was attractive, and maybe I could have sex with. That perhaps these qualities of another human being would make life nice, while I was making life nice for others.
James DurlPublished 11 months ago in PsycheThe Power of Quantum Healing Subtitle
Introduction: Quantum healing has emerged as a captivating approach that combines the principles of quantum physics and metaphysics to potentially impact physical and psychological well-being. It revolves around the belief that interconnectedness, energy, and consciousness play vital roles in the healing process. Today we delve into the meaning, roots, effects on health, procedures, and the numerous advantages of quantum healing. Additionally, we explore real-life examples to provide a practical understanding of its relevance in our daily lives.
Shams Ul QammarPublished 11 months ago in PsycheHow to Overcome Your Fear
I'm not aware of the specific dream you hold, and it doesn't matter how disappointing it may have been as you've been working towards it. But let me share something I know: that dream you hold in your mind is possible. Sometimes we can't confidently say, "I can do that," but we can say it's possible. I can achieve my dream by relentlessly pursuing it, day in and day out.
Uphill MindPublished 11 months ago in PsycheMessed Up Systems
So in some of my books I'm in the middle of writing, there is some discussion about religion and deconstruction as I've seen this come up a few times over my social media since last year and I thought it was actually really interesting and thought-provoking discussion and wanted to include it in my novel and this is written from one of the perspectives of either the MC or someone the MC is talking to about this discussion, something they wrote out to vent out what they were trying to explain, cause this is an interesting discussion, especially as someone who used to be a Christian, raised one, I found this thought-provoking about people's different experiences. The personal details about the character were made up, though drew inspiration from a couple personal stories of mine to try and capture the emotions properly and also based off of some general points made in the actual debate I saw. Not trying to start an argument or offend anyone, just sharing an excerpt from a novel I'm working on about a topic that I find very thought-provoking and cause it's an interesting topic and kinda relevant in some ways. you can believe what you want, just remember that everyone's experiences is different and just cause they've left and no longer believe doesn't mean that they weren't an actual believer or haven't looked deep enough into the Bible and God, cause sometimes, when they do do that, what they see might not be what you believe, and that's valid, it's not the peaceful wonderous thing for everyone and there are some points to be aware of. Anyway, hope you enjoy, and remember this is just part of a fictitious piece of work, this is not aimed at anyone on here personally at all, and I apologize if triggers anything, please take care and look after yourself. Discussions are more than welcome around this, just please be respectful and aware of everyone around you :)
Ash DigestPublished 11 months ago in PsycheFitness and Ageing Explored
The Search for Eternal Youth: Fitness and Ageing Explored "The Search for Eternal Youth" refers to the ongoing quest of humanity to find ways to defy the natural process of aging and maintain youthfulness indefinitely. It is a topic that has captured the imagination of people throughout history, with various cultural, scientific, and technological advancements dedicated to achieving eternal youth.
imran khalilPublished 11 months ago in PsycheBroken Bonds, Silent Suffering
In the quiet town of Crestwood, a young woman named Emma carried a heavy burden within her fragile mind. Unbeknownst to those around her, she battled with a hidden darkness, a relentless storm that raged within her consciousness. Emma's days were filled with the torment of erratic thoughts, haunting whispers, and the constant presence of menacing shadows. She found solace in the arms of her loving boyfriend, Ryan. He was her beacon of light, the one who stood by her side as she weathered the tempest of her own mind. Ryan's unwavering support and understanding brought moments of respite, a temporary escape from the chaos that threatened to consume her. But one fateful evening, Emma's fragile grasp on reality slipped through her fingers. In the grip of an unforgiving hallucination, she mistook Ryan for a sinister intruder, a malevolent force that sought to harm her. Fear engulfed her like a suffocating embrace, and in her panicked state, she lashed out, narrowly missing Ryan's life with a kitchen knife. The aftermath of that horrific night was a shattered existence. The once-vibrant colors of Emma's life faded to shades of gray as guilt, shame, and despair took hold. Her soul was crushed under the weight of what she had almost done, the irreversible damage that had almost been inflicted on the person she held most dear. Emma's world crumbled around her. She was torn from Ryan's embrace and thrust into the cold embrace of the Crestwood Mental Institution. Its sterile walls, indifferent nurses, and the incessant clicking of locks served as a constant reminder of her perceived danger to herself and others. Days turned into weeks, weeks into months, and Emma found herself trapped in a nightmarish cycle of therapy sessions, medication adjustments, and solitude. The voices in her head grew louder, their venomous whispers echoing through the corridors of her mind. She was tormented by visions of her own demise, a relentless assault on her already fragile sanity. In this purgatory of suffering, Emma was assigned a roommate, Emily. A girl who bore her own scars of trauma and despair. Though their initial interactions were marked by suspicion and wariness, a fragile connection formed between the two broken souls. They were each other's lifeline in the sea of despair, finding solace in their shared pain. Together, Emma and Emily embarked on a journey of reckless rebellion. Fuelled by their mutual desperation, they devised plans to escape the institution's suffocating grip. Their nights were filled with clandestine meetings, hushed conversations, and heart-pounding attempts at freedom. In their eyes, the world beyond those walls held the promise of liberation, a respite from the torment that had become their existence. But as their plans reached a crescendo, a shattering revelation tore through Emma's fragile reality. The truth unfurled before her like a cruel joke played by her own mind. Emily was not real. She had been a hallucination, a creation of Emma's fractured psyche, borne from her desperate need for companionship. The revelation struck Emma like a lightning bolt. It was a betrayal so profound, so heart-wrenching that she felt as though her very soul had been torn apart. The room they had shared, once filled with whispers of hope, became a tomb of shattered dreams and broken illusions. Alone once again, Emma's heart bled with grief and sorrow. The walls of the institution closed in on her, suffocating her spirit, as the darkness within her threatened to consume everything she had left. She was trapped in a labyrinth of her own mind, a prisoner to her own demons. But amidst the chaos and despair, a flicker of resilience ignited within Emma's soul. With every ounce of strength she could muster, she resolved to confront her torment head-on. Through therapy, medication, and unwavering determination, she embarked on a journey of self-discovery and healing. Days turned into weeks, weeks into months, and Emma fought a battle that few could comprehend. Slowly, ever so slowly, the storm within her began to subside. The whispers grew softer, the shadows receded, and a glimmer of hope emerged from the ashes of her shattered existence. Emma emerged from the depths of her personal abyss, a phoenix rising from the ruins of her own mind. She carried the scars of her harrowing journey, but within them, she found strength, resilience, and a newfound appreciation for the fragile beauty of life. Though the road to recovery was long and treacherous, Emma refused to let her past define her future. With each step forward, she vowed to embrace the light within her, to shine despite the darkness that had once threatened to consume her.
Sophia WilsonPublished 11 months ago in PsycheCaring for the Caregivers: Finding Support and Coping Strategies
Similar to how our parents provided care for us during infancy, many of us now face the responsibility of caring for our elderly parents. Additionally, some of us may find ourselves in the role of caregivers for children or partners who have disabilities or injuries, further impacting our mental and physical health.
Natalia ZheleznayaPublished 11 months ago in PsycheDrifting in Disability
When we talk about disability (or any major illness that makes you disabled without the government's certification), what we most often think of is pain.
Ashley TrippPublished 11 months ago in PsycheThe Life Of Death
To everything, there is a season. A time to be born, and a time to die. For some, it’s grandma or grandpa. For others, it’s mom or dad. For some, it’s a brother, a sister, a friend, or a lover. Whoever it is, whenever it is, one thing is for sure, at some point, we have all experienced the sting of death.
Everything We Don't Know About Everything
This is green. This is red. And this is blue. But how can you tell that what you’re seeing as blue is the same thing as what I see as blue? We’ve named the colors to give us a way to communicate and reference them but in reality, there’s no way of knowing that what you see is the same as what another person sees. Even with the small steps and the giant leaps we’ve made as a species, there is still a lot to learn about the earth, life, and the human condition. There’s still everything we don’t know.
INSOMNIA
Introduction: Insomnia is a common sleep disorder that affects a significant portion of the population. It involves difficulties falling asleep, staying asleep, or experiencing restful sleep, leading to a range of physical, emotional, and cognitive challenges. This note explores the nature of insomnia, its causes, symptoms, and potential consequences, while highlighting key strategies for managing and treating this pervasive sleep disturbance.