depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
The Mind-Body Connection
In today's fast-paced world, where stress and sedentary lifestyles are prevalent, understanding the connection between physical and mental health is more important than ever. This article delves into the intricate relationship between our physical and mental well-being, highlighting the crucial role of exercise, nutrition, sleep, and stress management in maintaining a healthy mind and body.
Kenneth ArgüelloPublished 10 months ago in PsycheFeeling and psyche of being unloved
I am not loved I, a lonely soul in a crowded world, walk the streets with a heavy heart. The weight of loneliness crushes me, crushes my spirit under its unrelenting weight. I watch the couples walk hand in hand, their laughter echoing through the air like a cruel mockery of my existence. I see a tender caress, a warm hug and tender words exchanged between lovers. His eyes speak clearly, the language of love and devotion that I really want to understand. But for me, love remains an elusive mirage, always out of reach. In the stillness of the night I feel alone, surrounded by a stillness that increases my desire. Shadows dance on the walls, whispering cruel reminders of my inadequacy.
Hajrah MaDPublished 10 months ago in PsycheUnderstanding the Role of Thought and Thinking in Psychological Problems
Introduction: In this article, we delve into the profound influence of thought and thinking on our emotional well-being. By exploring the nature of thought and the impact of conscious thinking, we aim to discover how understanding and managing our thoughts can lead to greater emotional freedom and inner peace.
Belly Love
"Celebrate the beauty and strength of your belly. It's the center of your core, the source of nourishment, and a symbol of self-acceptance. Embrace your unique shape and radiate confidence from within. #LoveYourBelly #BodyPositivity"
kulandaivelPublished 10 months ago in PsycheNavigating Stress
In today's fast-paced world, stress has become an inevitable part of our lives. From work pressures to relationship challenges and financial concerns, the constant demands we face can take a toll on our mental and emotional well-being. Stress not only affects how we feel, but it also impacts our thoughts, behaviors, and physical health. It is essential to address stress proactively to prevent it from spiraling into more serious consequences.
Shams Ul QammarPublished 10 months ago in PsycheNurturing Your Mental Health: A Guide to Self-Care, Mindfulness, and Overall Well-Being
Introduction: In the hustle and bustle of our daily lives, it's crucial to prioritize our mental health and overall well-being. This blog will explore the importance of self-care, mindfulness exercises, stress management techniques, and practical strategies to enhance your overall well-being.
Usman WaheedPublished 10 months ago in PsycheUnderstanding Dark Psychology
Introduction: Dark psychology refers to the study and understanding of manipulative tactics and psychological strategies used by individuals to exert control, exploit others, and achieve their own selfish motives. While it is essential to approach this subject with caution and ethical considerations, learning about dark psychology can empower individuals to recognize and protect themselves from potential manipulation. In this article, we delve into the realm of dark psychology and shed light on several manipulative tactics commonly employed by individuals with harmful intentions.
Edara OtukPublished 10 months ago in PsychePsychology & Psychiatry
Does a brain hand live for humour appreciation? In a recent study that was published in Neuropsychologia, Vadim Axelrod from Bar- Ilan University in Tel Aviv and Lionel Naccache from the Paris Brain Institute unravelled the neural underpinnings of the passions we get when watching a movie. The strip scenes in a Charlie Chaplin picture were linked to a particular brain electrical unity, the experimenters set up, by taking advantage of the emotional synchronisation that unifies observers of the same film.
Abdul MoiZPublished 10 months ago in PsycheThe Breaking Point
Lily had a cheerful personality and brilliant smile, which could make even the gloomiest of days brighter. She was adored by her friends and family, and everyone who heard her laughing in the streets felt joy. However, Lily battled a quiet foe—her mental health—beneath her contagious laughter and vibrant spirit. Fear and hopelessness hung over her like an ominous storm cloud, casting a shade over her otherwise lively personality. Lily was good at hiding her inner sorrow because she was concerned that sharing it might burden her loved ones or make her appear weak.
Demie BeachPublished 10 months ago in PsycheA Hands-On Approach to Treating Anxiety
It's time for you to stop allowing worry to control your life and to start dealing with it in a simple, secure manner. Like you, I've observed that there are a number of stories in the news these days that, in addition to the normal fare, may be cause for concern.
The Enlightenment JourneyPublished 10 months ago in PsycheWould a Placebo Help You?
In the realm of healthcare, the power of belief can be a remarkable force. It turns out that even when you know a pill is inactive, it may still have the ability to alleviate symptoms. This intriguing phenomenon is known as the placebo effect. Whether it's a sugar pill, a prayer, a ceremonial ritual, or a simple drink, the association with care and good health can trigger changes in your physical well-being. The mind and body are interconnected, and alterations in one's mental state can influence other bodily functions, and vice versa.
Embark on a Transformative Journey with Siddha Yoga Meditation
Finally, in July 2012, I reached Siddha Yoga Center. In the enchanting city of Jodhpur, Rajasthan lies a sanctuary of spiritual awakening – the Siddha Yoga Center.
URMILA SONIPublished 10 months ago in Psyche