coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Gaining Strength Through Emotional Healing
My heart was deep in sorrow, I was lost and broken Though it felt like there was no hope to seek So I called upon my inner strength with a silent prayer spoken
By Som Dutt4 years ago in Psyche
5 Proven Ways to Manage Stress and Anxiety-1
Mindfulness is a powerful tool for reducing stress and anxiety. It is a practice that involves focusing your attention on the present moment and being aware of your thoughts, feelings, and sensations without judgment. This approach can help you manage stress and anxiety by promoting a sense of calm and relaxation.
By eReaders' Retreat4 years ago in Psyche
Awakening to Life Beyond Pain
Free yourself and be content Your emotions to make strong Your future to be spent Your heart to make it song Free yourself and be alive
By Som Dutt4 years ago in Psyche
The Steps to Reconnecting with Self-Love After Trauma
I used to think it was all in my mind The anger, the fear, the sadness so deep Like a storm, it was raging inside My heart, my soul, my hopes all in one heap
By Som Dutt4 years ago in Psyche
Free Yourself: It's Time for You to Heal from Emotional
My spirit aches, my heart is sore My thoughts no longer clear and pure A toll the emotional abuse has taken Throughout the years, I have been shaken
By Som Dutt4 years ago in Psyche
Discover How to Overcome the Trauma of Emotional Abuse
Free yourself and heal up right, You must be brave and fight the fright, The emotional pain and the sorrow, Make sure to face it and don't borrow,
By Som Dutt4 years ago in Psyche
Rebuilding After Experiencing Emotional Abuse
Free yourself and let go Your heart no longer heavy, Time to move on, you know Time to heal and be ready Free yourself and take control
By Som Dutt4 years ago in Psyche
Finally Overcome Your Pain: The Healing Process of Emotional Abuse
My soul searching, my heart in need My thoughts turning, must take heed My courage weakened, my heart in a haze The ugliness of emotional abuse, must bear
By Som Dutt4 years ago in Psyche
Overcoming the Impact of Emotional Abuse: A Remedy for Healing
Pain of abuse brings us to our knees But we must find the courage to break from the keys Forgiveness is what brings us to the breeze
By Som Dutt4 years ago in Psyche
Finding Ways to Alleviate the Suffering of Emotional Abuse
Healing from the pain of emotional abuse, Won’t be easy each step in the path you must choose. The words they used were meant as weapons to misuse,
By Som Dutt4 years ago in Psyche
How To Tell If You're In a Toxic Relationship?
When you can't see eye to eye, And your trust begins to die, A gentle warning sound inside, Your heartache will not subside.
By Som Dutt4 years ago in Psyche
The Search for Self
Many people find themselves feeling lost in life, searching for their purpose or identity. It can be a difficult and confusing time, especially in today's fast-paced world where there are so many distractions and conflicting messages about what it means to live a good life. In order to find our true selves, it is important to understand the reasons behind why we feel lost, and to take concrete steps towards self-discovery.
By Vinodhkumar M V4 years ago in Psyche