coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Understanding Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental health condition that affects a person's ability to regulate their emotions, form stable relationships, and maintain a positive self-image. The disorder is characterized by intense, unstable moods, impulsive behavior, and a fear of abandonment. Individuals with BPD often struggle with self-harm, suicidal ideation, and substance abuse. In this article, we will discuss the different aspects of BPD, the reasons behind this personality disorder, and the impact it can have on families and individuals. We will also explore the role of family and social support in overcoming BPD, and the various prevention, medical, and psychological treatment options available.
By Shams Ul Qammar3 years ago in Psyche
No More Excuses: How to Reclaim Your Power and Find Healing
Leaving an abusive marriage takes tremendous courage and strength. It is a decision that no one should take lightly, but it is important to remember that it is never too late to take control of your life and break free from a situation that is causing you emotional, mental, and physical harm. Once you have made the decision to leave, it is important to focus on your own healing and recovery.
By Mitchella O Erayoma3 years ago in Psyche
The Empathy Factor: The Key to Thriving Relationships and Navigating Unsupportive Ones
Finding yourself in a relationship where your partner lacks empathy can be a challenging and isolating experience. Empathy is the ability to understand and share another person’s feelings; it is an essential component of any healthy relationship. When your partner fails to show you empathy, it can leave you feeling misunderstood, unsupported, and alone.
By Mitchella O Erayoma3 years ago in Psyche
I've lost all confidence; what can I do?
A person's self-worth may be defined as the degree to which they value and accept themselves. Many things affect a person's sense of self-worth, and the way in which they interact with those influences is what ultimately decides how they feel about themselves.
By dotarsojat3 years ago in Psyche
Regulating My Emotions
Regulating my emotions has always been a challenge for me. I’ve struggled with anxiety and depression for as long as I can remember, and it often feels like my emotions are controlling me rather than the other way around. However, in recent years, I’ve been working hard to gain more control over my emotions, and I’ve found several strategies that have been helpful in regulating my emotional responses.
By Tazeen -E-Dil3 years ago in Psyche
From Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
By Mitchella O Erayoma3 years ago in Psyche
Challenges and Progress in Treatment and Prevention
Human immunodeficiency virus (HIV) is a viral infection that attacks the body's immune system, gradually weakening it and leaving it vulnerable to opportunistic infections. HIV is spread primarily through sexual contact, contaminated blood transfusions, sharing of needles or from mother to child during childbirth or breastfeeding.
By Muhammad Talmeez 3 years ago in Psyche
