Vuk Mladenović
Stories (8/0)
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies by Georg H. Eifert and John P. Forsyth is an exceptional book that offers an innovative and effective approach to treating anxiety disorders. The book provides a comprehensive overview of Acceptance and Commitment Therapy (ACT) and its application to various anxiety disorders, including panic disorder, social anxiety disorder, and generalized anxiety disorder.
By Vuk Mladenović12 months ago in Psyche
Abnormal Psychology: An Integrative Approach Book Review
"Abnormal Psychology: An Integrative Approach" by David Barlow and Mark Durand is a comprehensive textbook that provides an in-depth understanding of abnormal psychology. The book is written for students and professionals in the field of psychology, and it covers a wide range of topics, including the classification and diagnosis of mental disorders, psychological disorders throughout the lifespan, and the various treatment options available.
By Vuk Mladenović12 months ago in Psyche
7 Exercises from Top Psychology Workbooks to Help You Process Trauma
Trauma can have a profound impact on our mental health and wellbeing. It can leave us feeling overwhelmed, anxious, and disconnected from ourselves and those around us. While professional help is essential in trauma recovery, there are also resources that can help us process and heal from traumatic experiences on our own. In this article, we’ll explore seven exercises from top psychology workbooks that can help you process trauma and take steps towards healing.
By Vuk Mladenović12 months ago in Psyche
The Psychology of Trauma:
Trauma is a universal human experience, and it can manifest in a variety of ways. Whether it’s the result of a physical injury, a psychological shock, or ongoing abuse, trauma can have a lasting impact on our mental health and wellbeing. Fortunately, there are many resources available to help those who have experienced trauma heal and recover. In this blog post, we will explore some of the best books on the psychology of trauma, with a focus on healing and recovery.
By Vuk Mladenović12 months ago in Psyche
Transform Your Relationships:
Transactional analysis is a powerful tool for transforming relationships and achieving personal growth. Whether you're struggling with communication issues, emotional baggage, or simply looking to improve your relationships, there are numerous transactional analysis workbooks that can help.
By Vuk Mladenović12 months ago in Psyche
Understanding Human Behavior:
Human behavior is complex, and understanding why people think, feel, and act the way they do is a fundamental part of social psychology. This field of study examines how individuals interact with each other and the world around them, and it offers insights into the many factors that influence our behavior.
By Vuk Mladenović12 months ago in Education
Unlock the Mysteries of the Mind: Discover the Best Books on Cognitive Psychology and Neuroscience
The human mind is one of the most complex and fascinating phenomena in the universe. From perception and decision-making to emotions and consciousness, our minds shape every aspect of our daily lives. But what exactly is the mind, and how does it work? These are questions that have puzzled scientists and philosophers for centuries.
By Vuk Mladenović12 months ago in Education
Discover the Joy of Reading
Reading is a magical experience that takes us on a journey into a world of imagination and possibilities. It is a space where we can escape from the mundane and enter into a realm of wonder and adventure. When we read, we enter into an archetypal space where we can connect with universal themes and truths that resonate with our deepest selves.
By Vuk Mladenović12 months ago in Education