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Suicide, The Emerging Issue Of Recent Times.

Major Causes, Prevention and Cure.

By Tamseela AroojPublished about a year ago 3 min read

The number of people who die by suicide every day can vary depending on various factors such as geography, time period, and demographic factors. According to the World Health Organization (WHO), around 800,000 people die by suicide every year worldwide, which translates to approximately 2,191 suicides per day. However, it's important to note that this number can be underestimated, as many suicides go unreported or are misclassified as accidents or other causes of death.

Suicide is a complex and multifaceted issue, and there is no single cause that can explain why people choose to take their own lives. However, some common factors that can contribute to suicidal behavior include:

Mental illness: Depression, anxiety, bipolar disorder, and other mental illnesses can increase the risk of suicide.

Traumatic experiences: People who have experienced trauma, such as abuse, neglect, or a major loss, may be more likely to contemplate suicide.

Substance abuse: Alcohol and drug abuse can increase the risk of suicidal thoughts and behavior.

Relationship problems: Difficulties in personal relationships, such as a break-up or divorce, can lead to suicidal thoughts.

Financial problems: Financial struggles and debt can create significant stress and feelings of hopelessness.

It's important to note that suicide is a serious and preventable issue, and there are resources available for people who are struggling with suicidal thoughts or feelings. If you or someone you know is contemplating suicide, it's essential to seek help from a mental health professional or crisis hotline immediately. Suicide prevention involves a combination of strategies aimed at reducing the risk of suicide and promoting mental health and wellbeing. Here are some strategies that can help prevent suicide:

Seek help: If you or someone you know is struggling with suicidal thoughts, seek help from a mental health professional, crisis hotline, or other support system.

Address underlying mental health issues: Treating underlying mental health conditions such as depression, anxiety, or bipolar disorder can help reduce the risk of suicide.

Develop coping strategies: Learning healthy coping strategies such as mindfulness, exercise, and relaxation techniques can help manage stress and reduce the risk of suicide.

Foster social connections: Building and maintaining supportive relationships with friends, family, and community members can provide a sense of belonging and support.

Reduce access to means: Limiting access to lethal means such as firearms and medications can reduce the risk of suicide.

In terms of cures for suicide, there is no single cure as suicide is a complex issue with many contributing factors. However, seeking help from a mental health professional, taking prescribed medications, and developing healthy coping strategies can all help reduce the risk of suicidal thoughts and behaviors. It's important to remember that suicide is a preventable issue, and there are resources available for people who are struggling with suicidal thoughts or feelings. For this reason, suicide awareness plays an important role. Suicide awareness is important for several reasons:

Prevention: Suicide awareness can help identify warning signs of suicide and increase knowledge of risk factors, which can help prevent suicide.

Reduce stigma: Raising awareness about suicide can help reduce the stigma surrounding mental illness and suicide, which can encourage people to seek help.

Support: Awareness campaigns can provide support and resources for people who have been affected by suicide or who are struggling with mental health issues.

Education: Suicide awareness can provide education about mental health issues and suicide prevention strategies, which can increase knowledge and understanding of these important topics.

Saving lives: Ultimately, suicide awareness can save lives by promoting early intervention, reducing stigma, and encouraging people to seek help when they need it.

Overall, suicide awareness is essential to address the rising rates of suicide and provide support for individuals and communities affected by suicide. By increasing knowledge, reducing stigma, and promoting prevention strategies, suicide awareness can help save lives and improve mental health outcomes for individuals and communities.

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About the Creator

Tamseela Arooj

Meet me: writer, procrastinator, fridge enthusiast. Dreaming of a best-seller that's actually worth reading.

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    Tamseela AroojWritten by Tamseela Arooj

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