healing
How to heal fully and properly.
The importance of music
From as far back as I can remember, music has always held a special place in my heart. As a child, I would sing, dance, or play an instrument for my beloved stuffed animals. I would carefully arrange them on the bed or sofa, imagining them as my adoring audience. In those moments, I felt like a true (rock) star. Even now, I must confess that I still find myself spontaneously bursting into singing and dancing sometimes. Music is such a powerful force in my life, capable of motivating me, bringing me joy, or even moving me to tears. No matter what I am going through, I know that music will always be there for me.
NettyPublished 9 months ago in MotivationHeadaches and Heartaches: A Teen's Journey Through High School
High school can be a whirlwind of emotions, expectations, and dreams, especially for someone like Samantha—a Ghanaian-Canadian 18-year-old who's about to embark on this rollercoaster journey. However, her excitement is tinged with apprehension, for she carries a diagnosis that sets her apart: migraines. In a world where having a cellphone seems to be the norm, Samantha feels "abnormal." But she's determined to fit in, find her friend group, and even fall in love this school year. Little does she know that life has a way of throwing unexpected challenges and choices her way.
NII LANTEY PARKERPublished 9 months ago in MotivationReactions
I don’t react, but trust me, I notice everything. (Believer) We all deal with different situations, but the real question is, how do you react to the situations when they come your way? We all know that each situation must be handled differently, and I say this because we all react differently no matter what we are facing. Interacting with others daily is not easy because you have to make sure you are in the right place mentally before you begin to correct someone else for their actions towards you.
Theresa EvansPublished 9 months ago in MotivationWhy do we often get good ideas in the shower?
Why do we often get good ideas in the shower? Have you ever wondered? I do not know about you, but I have had some really brilliant ideas while scrubbing up and I always wonder why. I always find that my best ideas come in the shower. If a problem has been bothering me all day, or if I lack inspiration, a shower almost always helps. Well, there is actually a reason for this!
NettyPublished 9 months ago in MotivationWho Prevails: Hard Work or Smart Work?
In the ever-evolving landscape of personal and professional success, the age-old debate between hard work and smart work remains a compelling and relevant topic of discussion. Each approach has its own merits and pitfalls, and determining which is the ultimate victor is not a straightforward task. Let's delve into the nuances of these two paradigms and explore how they shape our lives and endeavors.
Viral MonkeyPublished 9 months ago in MotivationI had no purpose
~AUTHOR'S NOTE: I did not write this piece with the intention of being included in any contest or category...I simply, truly felt compelled to share this message. SO, I apologize if it does not meet appropriate guidelines but I did categorize it to the best of my "feeling" at the time! Finally, there may be misspellings, punctuation errors and more (which I usually CRINGE HEAVILY at) but this was written from the heart, so none of that matters...
Jennifer Lorraine - Bloch McGeePublished 9 months ago in Motivation"Mary: Star of the Sea, Bitterness, Beloved, and Cosmic Connection"
"Mary: Star of the Sea, Bitterness, Beloved, and Cosmic Connection" Once upon a time in a quaint coastal village, there lived a young woman named Mary. Her name, which meant "Star of the Sea," was incredibly fitting, as she had an inexplicable connection to the ocean. Mary's life was intricately intertwined with the ebb and flow of the tides.
Esse Naeemah AliPublished 9 months ago in MotivationAs 12 Leis Universais:
Título: As 12 Leis Universais: Desvendando os Segredos da Harmonia e Realização Subtítulo: Navegue pelo Universo das Leis Universais e Descubra seu Potencial Transformador
Cassiano GomesPublished 9 months ago in MotivationMy Ladakh Bike Trip
Every biker, irrespective of gender, dreams of going on a Leh Ladakh bike trip once in their lifetime. It's like a rite of passage, a daring adventure that promises breathtaking landscapes, thrilling roads, and memories to last a lifetime. And let me tell you, dear readers, my own Ladakh bike trip was nothing short of extraordinary! As I embarked on this journey, I could feel the excitement bubbling within me. The anticipation of exploring the rugged terrains, crossing treacherous mountain passes, and immersing myself in the culture of this remote Himalayan region had my heart racing with joy.
Selva SelvanPublished 9 months ago in MotivationAnxiety
I spent a significant amount of time alone, so I became accustomed to it. I would often sit at my computer, either playing video games or reading articles online. As a result, I became quite withdrawn and had very few friends. I started to develop a fear of people and struggled to communicate with them effectively. My lack of confidence made it difficult for me to articulate my thoughts, leading to a quiet and paranoid demeanor. Even when playing team games, I would always be picked last, which was a terrible experience that made me feel like there was something inherently wrong with me. I couldn't figure out what it was. There was immense pressure to conform to societal norms such as owning the latest gadgets or being aware of the latest trends, which I did not identify with. This pressure intensified my feelings of being an outsider, making it even more challenging to interact with people. I had never really experienced a normal conversation with someone before, so I constantly worried about saying or doing the wrong thing. I was consumed by thoughts that others might perceive me as an idiot or as strange. When I transitioned to grammar school, I realized that I wasn't at the top of the academic ladder like I had been before. I found myself towards the bottom and felt inferior to my peers, which triggered a great deal of anxiety. I can only describe the sensations that followed as a sun's intense reactions, something I couldn't comprehend or control. It was a frightening experience. In those moments, I longed to escape and would detach myself from the environment, feeling as though everything was moving in slow motion. Breathing became difficult, and I would often find myself in a state of panic. One particular incident that stands out as a source of extreme anxiety was during an English class when I had to stand up and read aloud. The anxiety overwhelmed me to the point where I froze and couldn't utter a word. It felt as though the words were stuck on the tip of my tongue. After a couple of minutes of silence, I had no choice but to sit down. For the remainder of the class, I was trapped within my own mind, feeling physically ill and drenched in sweat. My heart raced, causing physical pain. Initially, these episodes occurred infrequently, but they progressively became more frequent until they were a daily occurrence. Despite my struggles, many people didn't believe me or dismissed it as a normal part of being a teenager. The situation worsened to the point where I withdrew from my GCSEs due to the severity of my mental health. I felt an overwhelming sense of loneliness and despair. The pressure built up to the point where I felt like a tightly wound jack-in-the-box, ready to burst. At times, I even questioned my worthiness of living, feeling like a terrible human being. It was during this period that I attempted an overdose. Thankfully, I was quickly referred to CAMHS, which marked the beginning of positive changes in my life. I was assigned a key worker who assessed my situation, and I began seeing a psychiatrist. Over the next few months, I had regular appointments with both of them, initially weekly, then bi-weekly, and eventually monthly. This support made a significant difference. I finally felt heard and supported, like I could freely express my emotions and thoughts. It was a release. I no longer felt alone in my struggles. They guided me towards a path of recovery, giving me the tools to make choices and help myself get better. Simply having someone to talk to was immensely helpful. I could sit there for an hour, explaining the difficulties I faced, such as having very few friends and being terrified of people. It was a relief to no longer feel the constant whirlwind of emotions and thoughts. I could let it all out, knowing that someone not only listened but genuinely wanted to be there for me.
MariusPublished 9 months ago in MotivationAllow Yourself To Take A Leap Of Faith And See What Happens
When I walked away from a 6 figure salary, I thought I made the biggest mistake of my life. When I bought a one-way ticket, I was drunk. Most poor decisions in my life started with this sentence, so why did I think this one would turn out any differently?
sara burdickPublished 9 months ago in MotivationWho is She?
She stared me down, looking me in the eyes as she spewed insults. God! You are so stupid! How in Hell did you even get this far?
Lilly CooperPublished 9 months ago in Motivation