Latest Stories
Most recently published stories in Motivation.
5 Surprising Health Benefits of Gratitude
Thanksgiving isn't the only time you should practice gratitude. However, many studies have found there are many benefits to making gratitude a year-round habit. To enjoy the many mental and physical benefits of gratitude all it takes is a little bit of introspection. Here are five surprising benefits you can gain from developing an attitude of gratitude.
By ISMAEL ORTIZ6 years ago in Motivation
COVID-19 THROUGH AN INTROVERT’S LENS
Quarantine is a paradise for introverts. I am 22 years old, a student who is studying at a local Polytechnic. When I received the stay-home notice on the third of April, I was instructed that online lessons will be conducted the next following week. As a concern for a design student, I felt that going to school to do our regular research and other work was unnecessary, considering the time consumed to travel back and forth on weekdays. The buzz of school activities is really draining me dry. Those endless days of hard work to squeeze out every inch of my brain juice and sleepless nights as I rushed the project to completion. Hearing people's unsolicited opinions about me, and being an emotional dumping ground for those in need. Each day, the routine repeats itself and felt like I'm stuck in a repetitive cycle of life.
By Venera Lee6 years ago in Motivation
Who are you, really?
After high school, I worked two jobs in the summer -- I was an entry writer by data and a waitress at a sushi restaurant by night. Soon, I entered college where I took vigorous classes and held positions within various organizations. When second semester came around and I felt like I hadn't taken on enough, I joined ten different organizations. Clearly, I've always had the tendency to stay busy, sometimes to the point that I feel overwhelmed.
By Flo ;)6 years ago in Motivation
The Change Maze
"Come with me through a maze... now this maze is made entirely of bounce house cushion, padded with helium....fortunately, there's enough room so that you don't feel too claustrophobic....you have to walk alone though, there isn't enough room for someone to walk beside you. I mean, besides me, I’ll be there, walking ahead of you. It won't be too bad, you've done this before, you do it all of the time, in fact. This maze is change. We don’t entirely know WHAT kind of change, for better or for worse, but we’ve got to do it and it’ll be fun!! I know, you don't like change, but hey, hey! Don't look down, eyes on me! You can do it! Just take small steps. Ok, you're doing great. I'm glad you're wearing your tennis shoes. That was a smart choice! Oh, and you're even wearing band aids JUST in case you still get blisters. You've learned so much from the change mazes you've already gone through! I'm so proud of you. Do you have water? Ok great. What about good music and a phone to reach out to friends? Yes? Great. And bug spray? Mosquitos tend to like it in here; it's humid. Great, let's go! Ok, ok, I'm really excited for you to turn this corner, this is a really fun part! You can spread out and jump as much as you'd like! And it's AIR CONDITIONED!!
By AmberRose Dische6 years ago in Motivation
In your mind.
Everyone knows what it's like to get stuck in your mind. Those moments where you zone out and your mind is going crazy trying to work through everything you think. When all of the thoughts get scrambled and you struggle to sort them all out. Have you ever tried not to think about something and then you're thinking about not thinking about it? So you're now thinking about it haha? It's a trap-if somebody said to you 'don't think of a blue sheep', that's exactly what you think about, because you're telling yourself not to think about it but in the process you're thinking about it. It's weird that you don't have control over your mind even though it's yours. Then there's the moments where you can't get out. There's no escape. So what do you do to get out?
By Hannah Grace Merricks6 years ago in Motivation
Being a victim
When a woman goes through multiple tragic events in childhood they either choose to continue down the path of chaos or they choose to be empowered by all the tragedy. The path may not always be clear, and there will definitely be temptations to steer the opposite way. One day you may even meet “your knight in shining armor” who will protect you from all evil and save you from all of the heartache of traveling the path alone. He comes to you disguised as a SAVIOR and your heat instantly is his. You do anything for this man and believe anything this man says to you, because in your heart you truly have put all your faith in this man as your knight. Nothing he does or says is ever wrong in your eyes. You will go to war with anyone for this man. He will “protect” you from all ones who hurt you. You will cut off everyone around you without hesitation because he has convinced you they no longer serve purpose in your life.
By Carissa Danielle6 years ago in Motivation
Humor me!
How would life be without humor? I am referring to humor which lightens us when the world is dealing with its blows. Imagine its absence in these times! These are times people are seeking for answers. Some are looking for means of escape! It's their coping mechanism for dealing with a crisis. It's at times like this humor is the answer. I start my search on Instagram. One of my first stops:
By Nkeonye Judith IZUKA6 years ago in Motivation
She's a pleaser.
I am guilty of always saying what people want to hear. What I mean by that is I tend to avoid certain types of everyday conflict by giving a person exactly what she or he wants to hear. Even when I do tell the truth, the truth and just the truth, that too is because I know that it is exactly what the other person would like to hear. I am well liked that way. To those who value honesty, I appear the most honest person they have ever met. To those insecure enough to need to hear certain things I am kind, and so, oh so nice.
By Rose Baez6 years ago in Motivation
Justin Ball is Inspiring The World Through GClass TV
Justin Ball is Inspiring The World Through GClass TV It all started as just a name on a piece of paper he made while he was incarcerated. Even though it was a rough time and a major learning experience it taught Justin Ball so much about himself. He is the man he is today because of his obstacles.
By sibca awan6 years ago in Motivation
