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Accept the Challenge, and Start Making Changes Right Away!

Challenge Yourself to Make a Commitment to Change

By EstalontechPublished 2 years ago Updated 2 years ago 4 min read
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Accept the Challenge, and Start Making Changes Right Away!

A very crucial aspect of becoming successful is to be willing and able to change. Change seldom comes easy, since so many people rely on consistence and stability in their lives to remain happy and comfortable.

However, when you’re not comfortable or happy with your life, even if it is stable, then it’s time to switch things up. More importantly, you have to stick with the changes that you make.

Being able to be committed to change isn’t easy on its own. Any new changes in your life can be uncomfortable and they take a lot of time to get used to. If you just try to take these changes head-on as they are, then it’s going to be a lot harder for you to adjust.

However, there are ways that you can make yourself have a much better time when it comes to change. One way to do it is to make it something fun. Instead of having this large, broad goal of changing for yourself, turn it into little, simple challenges that slowly get you to adjust to the full change.

This can help a lot, because you’re not having to readjust your life so suddenly, but rather you’re able to take your time. Additionally, by having little challenges along the way, you feel like you’re making progress without having to just dive into the deep end.

Along with your little challenges, you could entice yourself with small rewards. You could have a weekly reward for sticking with your challenge over the past seven days, and more serious rewards for sticking to it for a month.

The capacity and desire to adapt one's behavior in response to changing circumstances is among the most important factors that determine success.

Because so many individuals find their feeling of well-being in being able to count on continuity and predictability, transitioning to new circumstances is seldom simple or straightforward.

If you are not happy or comfortable with the way things are now, it is time to make a change, regardless of how secure your present circumstances may seem. It is very important that the adjustments you have made be put into practice with the same level of consistency throughout.

Having the ability to devote oneself to change is already a challenging endeavor in and of itself. A significant change in your life may leave you feeling uncomfortable, and it may take some time for you to adjust to the new normal. If you merely attempt to cope with the changes as they now stand, you will have a far more difficult time adapting to the new circumstances.

On the other hand, there are methods in which you may significantly improve the quality of your experience while dealing with transitions and changes. You may transform it into an enjoyable hobby in order to make it more tolerable. It is advisable, as a general rule, to break down a large, all-encompassing objective such as changing oneself into a series of smaller, more doable steps.

You will not be required to immediately implement significant changes to your way of life, which is a significant benefit of this situation; rather, you will be able to take your time and figure things out. Providing yourself with manageable obstacles to overcome along the road gives you the impression that you are making progress even if you are not being pushed to jump right into the deep end of the pool.

In addition to the obligations that are within your capabilities, you may entice yourself by promising yourself certain prizes that are within your reach. As long as you fulfill the criteria of the challenge for at least a month, you have the chance to win a lesser prize once per week. However, if you meet the requirements of the challenge for more than a month, you will be eligible for a greater reward.

If you provide yourself positive reinforcement for maintaining the changes, you will increase the likelihood that these new behaviors will become your norm in the long term. When it comes to the formation of beneficial routines, there is no method more effective than the use of positive reinforcement as a potent weapon for getting the job done.

It is not necessary for change to be tough or complicated. If done properly, it has the potential to be just as much fun as any other pastime. It is a certain way to fail at whatever you are trying to do if you try to push yourself to do something that you do not want to do.

If you find that you are unable to adjust to the new circumstances in a reasonable amount of time, you may decide that it is in your best interest to abandon the process of changing your career or any other aspect of your life.

If you are able to look at a difficult circumstance and find a positive aspect of it, you will have a greater chance of achieving long-term success.

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About the Creator

Estalontech

Estalontech is an Indie publisher with over 400 Book titles on Amazon KDP. Being a Publisher , it is normal for us to co author and brainstorm on interesting contents for this publication which we will like to share on this platform

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