5 Thing You Need To Do After Waking up

If you are struggling with how you want to be productive at work. The first thing you need to do is look at what you do after waking up. if you check your phone immediately then obviously your day will not that productive as you expected it to be because you are not doing the thing which will increase your productivity for work instead you are decreasing your productivity by doing things that do not give you anything. so it's important to do things which increase your productivity in your daily life. 

But first, the big part of your life which decides what you become at work is your morning. What you do after waking up it's important. So there are 4 things you can do to increase your productivity in daily life. This will make a great impact on your work and personal life.

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1. Drink a glass of water 

The first thing you can do after waking up is drinking a glass of water. Drinking water in the morning helps you feel more alert, rehydrates your body, and kick-starts your metabolism, says Rania Batayneh, MPH, a nutritionist and author of The One One One Diet. 

It helps you become more productive in daily life by drinking water after waking up. Most people drink coffee after waking up, but if you see high-performance people they always prefer to drink water after waking up because it will help them do things That high-performance people do.

2. Meditation

You can do this thing in 10-minute and these will keep you energized and peaceful in your daily life. meditation helps you become more peaceful and calm down yourself which will help you decrease your anger and worries of your daily life. so you can make a great decision without worrying and in anger. it will help you to peacefully relax and bring your energy to your day without worrying about anything.

"Meditation is like a gym in which you develop the powerful mental muscles of calm and insight."

– Ajahn Brahm

3. Exercise 

Entrepreneurs Like Gary Vee starts his day with an hour of workout. It will help you be active in work and fit your physical health as well. Starting your day with some exercise will keep you active and productive. it doesn't mean you only do difficult workouts you can just walk as well after waking up.

Always do those things which will give you more energy to show up your full potential in your work. Exercise is the best way to energize yourself and do things that only high-performance people do.

4. Reading a Book 

Reading is the thing which you don't only do in the Morning but if you have time to take as much time as you can because it will open up your mind about how you can become a high performer. 

If you see all high achievers they always read because they know the one secret of their success is reading. Warren Buffett spends 80 percent of the day reading Bill Gates and reads 50 books a year. They both are successful people and their secret of success is reading.

"A capacity, and taste, for reading gives access to whatever has already been discovered by others."

– Abraham Lincoln

5. Plan your day

Write your goals that you want to do on that day and be specific about them. write your goals with a specific time for each task. Most people don't do it because they think it has nothing to do with productivity but it is if you don't plan Your day then you waste your time on unreasonable things and give you nothing.

After all, you don't know what you do at that time.so it's better to plan your day after waking up so whenever you forget what you want to do then you see them and start working on things which are important to do.

"Before anything else, preparation is the key to success." ― Alexander Graham Bell, inventor

Conclusion

If you do things that will increase your productivity at work then it's a high chance that you become a high-performance person like Elon Musk, Warren Buffet, Jeff Bezos, Bill gates after waking they all do things that will make them more productive at their work and some of them I mentioned in this article.

I can just give you direction about what is good but taking action to do these things is only on you sometimes you fail, but it's ok. you can only fail when you don't try.

• Drink a glass of water
• Meditation
• Exercise 
• Reading a Book 
• Plan your day

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