mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Embrace Your Uniqueness: Why Strive to Stand Out Instead of Fitting In
In a world that often values conformity and fitting in, embracing our uniqueness and standing out can be a liberating choice. Society has a way of pressuring individuals to conform to certain norms or expectations, but trying too hard to fit in can stifle our true selves. Let’s explore the reasons why it is worth embracing our individuality, celebrating our differences, and forging our paths rather than succumbing to the pressure to conform.
By Discover Gadget3 years ago in Longevity
The Little Shack. Top Story - December 2023.
It was a tiring day on campus. I couldn't even get a second to catch my breath. The autumn season was here, and it was getting chilly. The Pediatric Ward of our hospital was beginning to seem understaffed due to the increase in patients. The kids were coming in with common cold, cough, and pyrexia. Parents were distressed, and if one sibling got sick, the others followed. It was a hard time managing the patients and counseling the upset parents. I didn't even get a fifteen-minute break. My fellow classmates and I were running haywire to get everything done on time.
By Staringale3 years ago in Longevity
The Backyard Meditation
The seeping rays of sunlight bathed my room in a golden hue. My eyes twitched as the sun-rays fell on my eyelids, coaxing me from my deep slumber. Rubbing my eyes, I opened them to see the beauty of nature that had just illuminated my room. Pushing back the comforter and stretching my arms, I slipped my feet into the warm, cozy slippers and padded across the floor to the closet to get ready.
By Staringale3 years ago in Longevity
The Psychology Behind Self-Cursing: Unraveling the Frustration of Grapes Deprivation
The human psyche is a complex web of feelings, wants, and coping strategies. This investigation digs into the intricate psychology of self-cursing, concentrating on the particular irritation that emerges when one is deprived of grapes for 3-4 days. In this article, we study the emotional consequences of unfulfilled aspirations, as well as the function of coping mechanisms and self-talk in shaping our responses to such situations.
By Courtanae Heslop3 years ago in Longevity
Unexpected Shifts & Unwavering Care
Today began as any other day waking up early, having a hearty meal, an hour of meditation and morning walk to the campus. Reaching the building I pushed opened the double glass door of the main building, the chilly morning swept in with a 'whoosh'. Reaching the stairs I quickly headed to the first floor, reaching the allotted room I slid open the door. The lecture hall was empty, looking at the time and the schedule I was pretty sure I was at the right place at the right time but the absence of the lingering students told me that something was amiss.
By Staringale3 years ago in Longevity
Pillow-Comforts & Dinner Suprises
Just relaxing amid the fluffy pillows with a book in hand, the cool, crisp air was flowing in through the open window, causing me to feel a chill. Putting the book down, I got up, padding on the marble floor with naked feet resulting in a chill travelling across my spine. Closing the windows, I pushed forward the curtains. Skipping back to the comfort of the pillows, I popped in and returned to my reading. Tossing and turning, I was able to complete my topic for study, which was definitely not pleasant anymore. I lost my comfortable position in the pillows when I got up to close the windows, and now no matter how much I turn and toss, I wasn't able to get it back, but thankfully I was done studying for today.
By Staringale3 years ago in Longevity
Here are 7 good reasons to turn on the heater to reduce your risk of a heart attack:
Keeping the central heating turned off might very likely result in a variety of health concerns, including an increased risk of death from heart attacks or strokes, according to a chemist who has issued a warning to the general public.
By Jacob Damian3 years ago in Longevity
