mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Diabetes Meal Recipes
Introduction: Managing diabetes involves a multifaceted approach, and a crucial aspect is maintaining a healthy and well-rounded diet. Crafting diabetes-friendly meal recipes is not just about restriction; it's about making thoughtful and delicious choices that support blood sugar management while offering enjoyment in every bite.
Abdulhamid TPublished 4 months ago in LongevityExposing the Flood Zika Infection Cases Shoot in Maharashtra
Lately, Maharashtra has wound up wrestling with a disturbing flood in Zika infection cases, sounding alerts among well-being authorities and residents the same. The rise of this mosquito-borne infection has started boundless concern, inciting specialists to reveal insight into its side effects, possible entanglements, and successful anticipation methodologies. As the state fights this rising well-being emergency, understanding the complexities of Zika infection becomes vital for the two occupants and medical services experts.
To Get Your Health On You Must Sleep and Rest More, and Workout Far Less!
As with everything, there needs to be a healthy balance in life — not confusing balance with moderation. Both have very different meanings — one is vital and works and the other is a misconception and doesn’t work.
Rob HourmontPublished 4 months ago in LongevityWriting Your Way Through Disaster
A Journal is a special notebook that serves as a personal daily record of news and events. 1 in 8 people do this daily. That's one billion people worldwide! Journaling is not just an activity of the teen and tween generations. It can be very helpful to your mental health. Journaling allows us to acquire use of the left hemisphere of our brain, this then gives your right hemisphere a chance to roam free and allow your creativity and knowledge to flourish. It can also improve our memory and quality of life in the following ways.
M.L. LewisPublished 4 months ago in Longevity8 Healthy Foods That Naturally Boost Collagen
With regards to in vogue dietary enhancements, collagen items are up there with the trendiest of them. Deals of collagen-rich powders, beverages, and cases have taken off as of late, encouraging better hair, skin, nails, bones, joints, and muscles. Collagen happens normally in the body, however does taking a collagen enhance really assist with supporting its creation and advantages? Furthermore, numerous food sources likewise support regular collagen creation — are these any better?
Alex VancePublished 4 months ago in LongevityAwakening The Sun: Surya Namaskar (Sun Salutations) And Its Spiritual Significance In Yoga
Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. Within this vast discipline, there exists a gem known as Surya Namaskar or Sun Salutations. Surya Namaskar is not only a physical exercise but also a spiritual practice that pays homage to the sun, the ultimate source of energy and light. We will explore the spiritual significance of Surya Namaskar and how it enriches the yogic journey.
iDigitize Infotech LLPPublished 4 months ago in LongevityA Journey Through the Law of Attraction
Once upon a time in the bustling city of Serenityville, lived a young woman named Lily. She had dreams that soared higher than the skyscrapers surrounding her, but life seemed to have its own plans. Lily found herself trapped in a monotonous routine, working a job that failed to ignite the spark within her.
Salman siddiquePublished 5 months ago in LongevityThe Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
Rob HourmontPublished 5 months ago in LongevityEpic Water Filters
Water Filter Pitchers for Tap Water filter pitchers are a convenient and affordable way to improve the taste and quality of your drinking water. They work by removing a variety of contaminants from tap water, including chlorine, lead, copper, and mercury. Water filter pitchers are a good option for people who want to improve the taste of their tap water, but do not want to install a whole-house water filtration system. They are also a good option for people who travel frequently, as they can be easily transported.
Vanessa U. UdugbaPublished 5 months ago in LongevityA Tired Sunday: Trying to Navigate the Depths of Solitude and Deferred Desires
November 12, 2023 – 11:24 am Yes, it is correct. Today, melancholy oozes through my veins, and it's Sunday - a day for rest and introspection. I shouldn't be glued to this frigid computer screen, but life gave me a business day robbed by the merciless hands of the internet outage that lasted from Wednesday afternoon to Thursday afternoon. As my family embarks on a spiritual pilgrimage, I find myself abandoned by my family and attached to the cyber world.
Courtanae HeslopPublished 5 months ago in Longevity- Top Story - November 2023
SAD girl.
My heart is aching with such a putrid weight recently. Unfortunately, that is the nature of seasonal depression. The nights have drawn in, the darkness lingers longer than usual and my body begins to shut down in its entirety, with the exception of the constant whirring of my stomach and mind.
Billie WhytePublished 5 months ago in Longevity Lesson 35 - My Mind is Part of God's. I Am Very Holy.
"Nothing I see means anything" "I do not understand anything I see" "I see nothing as it is now" "I have no neutral thoughts"
Aaron Waddell - The Everyday MysticPublished 5 months ago in Longevity