lifestyle
Living your life - the health and wellness way.
Chills & Chocolate
It was 3:00 pm sharp on my wristwatch when I was let off from the campus. Walking back was beginning to be a difficult task, as the sun in the sky was hidden by the clouds. The warmth from the sun that I was used to enveloping me in a comforting hug was absent. The wind was picking up pace, causing my hair to hit my face violently. Fumbling with my bag, I managed to get out my emergency bobby pin pack and secured my hair with it. Now that my vision was no longer obscured by hair, I resumed my walk.
StaringalePublished 4 months ago in Longevity"What are IUDs, and how do they work?"
If babies aren’t on your agenda for this year, or you’ve decided to prioritize your period health, an IUD can be a great option.
Emily the Period RDPublished 4 months ago in LongevityA New Chapter at Forty: Embracing Nature's Gifts Through Supplements
Life has a way of surprising you, especially when you hit milestones like turning forty. My name is Joe, and I want to share a transformative journey I embarked on as I entered my fourth decade. It’s a tale not of drastic changes, but of subtle, powerful shifts through the world of natural supplements.
Top 5 methods for keeping mentally collected and lessen pressure
Might it be said that you are searching for more quiet fulfilling experience with you day to day existence? Do you get disappointed with yourself toward the day's end since you've gotten pushed, unfocused or unsettled?
Artical MediaPublished 4 months ago in LongevityTRACKS OF REMINISCENCE: ECHOS FROM THE CHILDHOOD FLASHBACKS
Adjacent to the railway station, lay a quaint cricket ground, its lush green outfield glistening under the sun. As a child, he often found himself caught between the vibrant rhythm of the railway station and the spirited energy emanating from the adjacent cricket field. The thuds of leather against willow and the jubilant cries of victory echoed through the air, infusing the atmosphere with an infectious zeal.
Dark SecretsPublished 4 months ago in LongevityChildish Antics & Grandma's Amusement
Waking up with the sun shining brightly high in the sky brings me great comfort. Turning off my alarm, I stretched like a cat amidst the warmth of the cozy blankets. Pushing back the layers of blanket, I got up to get ready for the day.
StaringalePublished 4 months ago in LongevityVERY POWERFUL- Act as if nothing bothers you
A piece of advice that will truly help you, In this world, people often encourage you to discuss your problems, but it's a deceptive trap. Disclosing your pain is like bleeding next to a shark; the more you expose your vulnerabilities, the more susceptible you become to those wishing to inflict harm. Although this may not always happen, it is a prevalent occurrence for people to find satisfaction in witnessing your suffering. Some are adept at concealing this satisfaction behind feigned empathy.
Salman siddiquePublished 4 months ago in Longevity- Top Story - January 2024
These Legs Won't Power Me.
When I was a kid, for years and years, I could barely walk. Anywhere. I would legitimately have to train myself with further and futher distances, all distances that all other people my age could walk daily normally until the pain through my legs finally got too unbearable, and I'd stop. Sometimes just walking these distances back then would put me in so much pain I would be physically ill from it and would then get shit from my teachers for missing days. Whenever I got back to school, I would get into arguments about them about those days off as they would threaten me with detentions for missing too much time or exclusions no matter how bad I tried to describe the situation.
Tommy BallardPublished 4 months ago in Longevity Morning Library Disaster
The soft bell from my alarm echoed through the room, rousing me from my slumber and pulling me away from dreamland. Blinking, I slowly opened my eyes and got accustomed to the dimly lit room. Sitting up and stretching, I turned off the alarm, letting the comforter fall onto my lap. The chill of the room brought goosebumps to my skin. The sun was absent, and the sky was still dark with twinkling stars.
StaringalePublished 4 months ago in LongevityHonest Hearts: A Love Story in Crestwood
Once upon a time in the charming town of Crestwood, there lived a young woman named Emily who was known for her unwavering honesty. Emily had a reputation for being straightforward, sometimes to the point of discomfort for those around her. Despite this, she remained hopeful that her honesty would one day lead her to true love.
MR.MahmouedPublished 5 months ago in LongevityA Precious Gift
The warm ray of sunlight hit my eyelid, causing me to clench my eyes in pain. Peeking open my eyes, I saw my room dusted in a bright, warm, golden glow. This was a scene that usually provided me with great comfort in the morning, but today it was a different story. The rays were hurting my eyes with a biting intensity, and the brightly lit room was not doing anything to ease my condition.
StaringalePublished 5 months ago in LongevityThe Scary Old-School Doctors — A Couple I Met Have Type 2 Diabetes and Their MD Prescribed A High-Carb/Fiber Diet!
My jaw almost dropped to the floor when the couple told me this news — they’re Australian, about 65, and quite overweight. They had diabetes for years and didn’t know it.
Rob HourmontPublished 5 months ago in Longevity