health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Mentally disturbed from a week before the Period
A week before the period, along with physical discomfort, mental problems can also increase. If this is the case with you, you may have premenstrual dysphoric disorder. Here experts are telling about its causes, symptoms and treatment.
By Maya3 years ago in Longevity
Period skipping medicines can cause heavy bleeding and breast cancer
Many women take medicines to advance the period date. But doing so is not appropriate from anywhere. It affects from menstrual cycle to breast health.
By Maya3 years ago in Longevity
If you want to keep the vagina clean and healthy
Since childhood, we have been hearing many myths about vagina from our grandmothers. Today, while talking about some such myths, let us fact-check them.
By Maya3 years ago in Longevity
Dear ladies, do not be ashamed at all for these 5 things happening in your body.
Many changes take place in the body during adulthood. For some of them we even feel embarrassed. Experts tell that every woman should know how to recognize these changes and how to deal with them.
By Maya3 years ago in Longevity
21 Day Rapid Smoothie Weight Loss Program - Free Webinar
What is the 21 Day Rapid Smoothie Weight Loss plan? The 21 Day Rapid Smoothie Weight Loss plan is a diet program that involves drinking two smoothies a day for 21 days. The smoothies are made with ingredients that are rich in nutrients and low in calories, such as fruits, vegetables, and protein powder. The plan is designed to help you lose weight by reducing your calorie intake while providing you with the nutrients you need to stay healthy.
By Mark Tyler3 years ago in Longevity
Menopause comes with hot flashes and night sweats
If you are troubled by hot flashes and night sweats during menopause, then you can easily control it by maintaining a right lifestyle.
By Maya3 years ago in Longevity
Natural Remedies for Common Ailments
Here are ten natural remedies for common ailments that you might want to try the next time you're feeling under the weather.
By Mert Oktay3 years ago in Longevity
Along with Vaginal health, UTI also affects Kidney and Liver
UTI is a problem that can be prevented by including proper foods in the diet while maintaining proper hygiene. At the same time, it is very important to pay special attention to your intimate health.
By Maya3 years ago in Longevity
Shed those extra pounds in just 30 days with this revolutionary weight loss program!
Losing weight is a common goal for many people, but it can be challenging to know where to start. The good news is that with the right approach, you can achieve your weight loss goals and improve your overall health in just 30 days. In this article, we will guide you through a step-by-step process to help you lose weight and maintain a healthy lifestyle.Losing weight can be a challenging journey, but it is one that can lead to improved health, increased confidence, and a better quality of life. However, with so many diets, programs, and fads out there, it can be difficult to know where to start or how to stay on track. In this article, we'll explore some tips, tricks, and strategies for success in your weight loss journey.
By Batuhan Kocalar3 years ago in Longevity
Mastering the Art of Dual Fasting: The Ultimate Solution for Optimal Weight Management and Wellness
Intermittent fasting and the keto meal plan are two buzzwords that have been circulating the health and wellness industry for some time now. Both have been around for centuries, but it's only recently that they have become so popular. And for a good reason: they work. However, what happens when we combine these two methods? Does it work, and how?
By Vic Govind3 years ago in Longevity
This is why bananas are great for men's health
Bananas are an incredibly popular fruit worldwide and for good reason. They are a tasty and convenient snack and are packed with essential nutrients that offer numerous health benefits.
By Neve Blair3 years ago in Longevity
Lachlan Soper of Sydney, Australia Shares The Risks of Irregular Sleeping Habits
Individuals who have an irregular sleep schedule can face risks related to their mental and physical health. While a typical workday for most is nine to five, many employees from different industries work outside this schedule. With this atypical schedule, people are at risk of having an irregular sleeping schedule.
By Dr Lachlan Soper3 years ago in Longevity