Dr Lachlan Soper
Bio
Dr Lachlan Soper, based in Mosman, Sydney, Australia, is a General Practitioner at Avenue Road Medical Practice. Lachlan Soper is a caring general practitioner to his patients, a committed cyclist, and a father to his three children.
Stories (28/0)
BIKING WITH BABIES: A GUIDE TO SAFE AND ENJOYABLE RIDES FOR NEW PARENTS
Welcoming a new addition to the family doesn’t mean putting your cycling adventures on hold. With the proper preparation and precautions, biking with babies can be a delightful experience for parents and little ones. This guide will explore tips and considerations to ensure safe and enjoyable rides with your baby.
By Dr Lachlan Soper2 months ago in Humans
Cycling Strategies for Uphill Challenges
Cycling uphill doesn’t need to be a daunting task. It requires a combination of physical strength, mental resilience, and strategic planning. At its simplest, hill climbing is about power to weight ratio (although aerodynamics and rolling resistance of the tyres play some part) – this means that the higher the power output of the rider, divided by the weight of the rider and bike, the quicker you’ll go up a hill. Whether you’re a seasoned cyclist or a beginner, conquering uphill challenges is a rewarding experience that enhances your fitness and overall cycling skills.
By Dr Lachlan Soper2 months ago in Wheel
Dr Lachlan Soper Shares 5 Effective Ways to Encourage Your Child and Promote Positive Behavior
Dr Lachlan Soper, a dedicated General Practitioner at Avenue Road Medical Practice in Mosman, Sydney, Australia, brings a considered perspective to promoting positive behavior in children. With a deep appreciation for the challenges and joys of parenthood, he has witnessed the development of families across generations. Patients often refer to him as "my family GP," highlighting the continuity of care he provides.
By Dr Lachlan Soper5 months ago in Families
Exploring Different Parenting Styles and Their Impact on Child Development
Parenting is a complex and multifaceted journey that significantly influences a child’s development. The way parents raise their children can vary widely, resulting in different parenting styles. These styles, in turn, profoundly impact a child’s emotional, cognitive, and social growth. In this article, we’ll delve into some of the most common parenting styles and their potential effects on child development.
By Dr Lachlan Soper8 months ago in Families
Meet Lachlan Soper of Sydney, Australia
In the picturesque suburb of Mosman, Sydney, Australia, resides a man who wears many hats with unwavering passion and commitment. Dr. Lachlan Soper, a devoted general practitioner, avid cyclist, and above all, a loving father, stands as a shining example of authenticity in both his personal and professional life.
By Dr Lachlan Soper9 months ago in Humans
Dr. Lachlan Soper's Tips for Connecting with Your Child in a Fun Way
Parents often prioritize their children’s physical needs, such as food, shelter, and clothing. However, it is equally important to prioritize their emotional needs, such as love, attention, and connection. Children who feel connected to their parents are more likely to have higher self-esteem, better social skills, stronger relationships with others and less likely to act out in negative ways. Connecting with your child doesn’t have to be a chore or a task; it can be a fun experience for both of you.
By Dr Lachlan Soper10 months ago in Families
Dr Lachlan Soper of Sydney, Australia Shares Ideas for One-on-One Time With Your Kids
One-on-one time with your kids is a great way to strengthen your relationship and create lasting memories. Spending time together doing activities that you both enjoy can be a fun and rewarding experience. In this blog, we will explore a range of activities you can do with your kids to create special one-on-one time:
By Dr Lachlan Soper12 months ago in Families
Lachlan Soper of Sydney, Australia Shares The Risks of Irregular Sleeping Habits
Individuals who have an irregular sleep schedule can face risks related to their mental and physical health. While a typical workday for most is nine to five, many employees from different industries work outside this schedule. With this atypical schedule, people are at risk of having an irregular sleeping schedule.
By Dr Lachlan Soperabout a year ago in Longevity
Dr Lachlan Soper Shares a Family Bike Ride From Lower North Shore to Eastern Suburbs
Score: 9.5/10. Gee what would make it 10/10? It’s only small stuff… perhaps: Children being allowed to slowly ride their bikes through the Botanical Gardens footpath, which is currently not permitted. Flattening “Heartbreak Hill” and the hill in Darling Point 😉. Seriously, I need to check out next time whether the kids can ride along Tivoli Ave and the Hermitage Foreshore Walk, rather than up Heartbreak hill and down Vaucluse Rd. But, I can’t say this often enough, this is a world class day out for a family that loves exercise and, views and the outdoors.
By Dr Lachlan Soperabout a year ago in Wander
Dr Lachlan Soper Shares a Family Biking Trip From Sydney Olymic Park to Drummoyne
Score: 9/10 This is roughly a 40km ride, with a 15km detour to Bar Italia for pizza and gelato. Although the 55km ride may be a little too long for many kids, if they are fit and adventurous, this detour takes this ride from an 8/10 to a 9/10.
By Dr Lachlan Soper2 years ago in Wander
