health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
By Rob Hourmont 3 years ago in Longevity
Strategies for Men to Alleviate Epididymitis with Targeted Exercise Routines
Struggling with epididymitis can be a challenging experience for any man. This condition not only impacts the health of the reproductive system but also poses a threat to fertility. It's crucial not to take this condition lightly and to seek prompt medical attention.
By Jane Smith3 years ago in Longevity
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that animal meat, fat, and the proper high-protein/fat, low-carb diet are optimal for humans, supporting weight loss optimal health?
By Rob Hourmont 3 years ago in Longevity
Getting into Good Habits for Brain Health
Two years ago I wrote an article entitled 'Growing old Gracefully - How long are you going to live and will you remain in good health'. The article described a convent of nuns who had volunteered for a scientific study into Alzheimer’s Disease, and Dementia.
By Pamella Richards3 years ago in Longevity
Embracing Change: The Definitive Guide to Invisalign Treatment
With the debut of Invisalign, the path to a perfectly aligned smile has undergone a remarkable transformation. This revolutionary orthodontic treatment has altered the landscape of traditional braces by providing a discrete, comfortable, and highly effective alternative. Understanding the specifics of Invisalign is critical for anybody seeking orthodontic treatment in order to make an informed decision. Here, we delve deeper into the multifaceted world of Invisalign, exploring 15 fundamental and lesser-known facts that illuminate its significance.
By Amelia Grant3 years ago in Longevity
Your Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most of life and not to allow themselves to be sucked into negativity and lose their self-worth, respect, and love for life.
By Rob Hourmont 3 years ago in Longevity
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s surprising how hard it is to get some folks to understand simple biology and how the human body is made and functions.
By Rob Hourmont 3 years ago in Longevity
Epic Water Filters
Water Filter Pitchers for Tap Water filter pitchers are a convenient and affordable way to improve the taste and quality of your drinking water. They work by removing a variety of contaminants from tap water, including chlorine, lead, copper, and mercury. Water filter pitchers are a good option for people who want to improve the taste of their tap water, but do not want to install a whole-house water filtration system. They are also a good option for people who travel frequently, as they can be easily transported.
By Vanessa U. Udugba3 years ago in Longevity
Cookie Delight Break
Sitting on the warm rug surrounded by books is me, having a little self-study session. I have long a go realised as you climb higher on the education ladder the independent work load increases, the homework and the teacher's pressure decreases. I think I prefer it this way, I am able to study and retain much more with light pressure than the overwhelming pressure experienced during high school years. But where there are benefits there are also some drawbacks like uptill high school years we were confined to study from some specific books and that's all but now there is no such specific books it is a wide open study you are given a topic and you have to make your own notes going through several books, this process does consume a lot of time but once done you have a way better understanding on the topic, atleast I do.
By Staringale3 years ago in Longevity
