health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Types of Multivitamins and Their Uses
A multivitamin/mineral supplement (MVM) consists of a combination of vitamins, minerals, and other elements. They are called by several names, not just vitamins, but also multis and multiples, which are blends of vitamins and minerals. The World Health Organization reports that worldwide more than 2 billion people are lacking in essential vitamins and minerals.
By NHVita4 years ago in Longevity
Nothing Wrong Nothing Missing!
Have you ever found yourself in a situation where you know you need to make a change, but for some reason, you just can't seem to do it? Maybe you've been meaning to exercise more, eat healthier, or save money, but old habits die hard and changing feels like too much work. In fact, there's a scientific reason why we resist change, even when we know it's good for us.
By Kabinga Charline Mazaba4 years ago in Longevity
How can I tell my health condition as I get older?
When I was young, I didn't know that longevity was good, and I didn't understand why so many people throughout the ages wished to "live forever", and even made wild statements - "What's so good about living so long".
By Custo4 years ago in Longevity
How to prevent osteoporosis
"I drink milk every day without fail for 3 years, why do I suffer from osteoporosis?" Auntie Li is full of doubts. Auntie Li is 53 years old, and usually drinks a glass of milk every day to supplement calcium and nutrition, over the years the body is also very strong.
By Phil Holzer4 years ago in Longevity
The Diuretic Effects of Dandelion in Controlling Cystitis
Cystitis is a kidney infection. It can be divided into acute cystitis and chronic cystitis. Acute cystitis is most popular, seen as an acute beginning plus a high incidence in women. The most common signs and symptoms of cystitis attack are recurrent peeing, urgency, and pain. Frequent peeing will arise once in a couple of minutes. Regular peeing will take place throughout the day as well as at night time.
By Jane Smith4 years ago in Longevity
Habits for a Happy and Healthy Older Age
Love, which includes friendship and a supportive social network, may reduce the risk of death. People who keep their commitments, such as doctor's appointments, dates with friends, and work meetings, live longer lives.
By Willie Wun4 years ago in Longevity
The Complete Guide To The Best Indian Diet For Weight Loss
For ages, dieting and weight loss have been a continuous struggle for Indian people. You've tried every diet, but still, find it difficult to lose weight.
By Qasim Adam4 years ago in Longevity
The Power of Neuroplasticity
Most of us have experienced some sort of trauma in our lives. Whether it's a car accident, a natural disaster, or something more personal, trauma can have a lasting impact on our mental and emotional health. One of the most fascinating things about the human brain is its ability to change and adapt in response to trauma. This phenomenon is known as neuroplasticity.
By Kabinga Charline Mazaba4 years ago in Longevity
It turns out that men have two "brains"
The adage that the word "lust" is often addressed to men. This is because historically, it has been men who have been easily seduced by sex.
By Phil Holzer4 years ago in Longevity
5 Benefits and Drawbacks of Tea Intake
The origin of tea may be dated back to the second century BC. Although it is unclear where it originated, some believe it to have come from China, while others believe it to have come from either India, Nepal, or Sri Lanka. However, the majority of people think that China is where tea originated. In China's Shang Dynasty, tea was reportedly initially used as a therapeutic beverage.
By Tanvi Punia4 years ago in Longevity
What are the symptoms of gynaecological inflammation
Women are most likely to have headaches with the occurrence of gynecological diseases. Gynecological inflammation is not difficult to detect, we just have to observe it well in our lives and we will find the symptoms of gynecological inflammation. The reason is that many symptoms of gynecological inflammation should not be ignored, so we must pay attention when these symptoms appear.
By Custo4 years ago in Longevity
The ageing of people starts at 30 ......
Have you, at some point in your life, felt old? It could be a night when you can't stay up, a few hours late and your body is falling apart.
By Phil Holzer4 years ago in Longevity