diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Health Benefits of Mangoes
The many health benefits of mangoes have made the fruit a popular choice for millions of people all over the world. Known by some as the king of fruits, mangoes can be eaten while they’re ripe or raw. A lot of people prefer the sweet taste of the yellow, ripe mangoes, but there are also those who cannot resist the taste of raw mangoes, which can sometimes be sour. Some like to slice the fruit into three pieces before eating it while others love creating mango shakes or smoothies. Regardless of the ways they are consumed, the health benefits of mangoes will always remain abundant.
By James Porterson7 years ago in Longevity
Benefits of Rooibos Tea
The health benefits of rooibos tea are many. So many in fact, that it appears to be an all around remedy for most any ailment. It seems to help with almost anything, from headaches, insomnia, and irritability to cancer, heart disease, and premature aging. Grown in the majestic Cederberg mountains of South Africa, it has many of the same health benefits of green and white teas without the caffeine and high tannin content. Being caffeine-free means you can drink it all day long and even give it to babies instead of water, because it contains some anti-spasmodic properties. It is high in antioxidants, which fight free radicals, helping to keep your body healthy and strong.
By David McCleary7 years ago in Longevity
What You Need to Know About Stabilizing Blood Sugar
Keeping your blood sugar levels stable is important to prevent cellular damage and disease. Both high and low blood sugar are dangerous if left unregulated. Blood sugar levels refer to the amount of glucose present in the blood stream. These levels change based on diet, stress levels, and nutrient deficiencies. As a part of normal metabolic processes, your body regulates the amount of blood sugar and glucose on a regular basis. Over time, if nothing is done to stabilize blood sugar levels, different health conditions are formed that can become dangerous.
By Alicia Springer7 years ago in Longevity
Polyphenol-Rich Superfoods
What do polyphenol-rich superfoods have to do with our life span? Do we have a control over the length of our stay on earth? These are the numerous questions we tend to ask ourselves. Over the years scientists have tried to answer these questions. Why can't man live forever? Can we make it possible? Researchers have sought answers with no concrete conclusion. It's believed that plant food can improve our lifespan. It is for this reason that many researchers have studied polyphenol-rich superfoods.
By James Porterson7 years ago in Longevity
New California Company, YZY Global, LLC, Promotes Healthy Living With New Exercise Device
PASADENA, CALIFORNIA— We all know that an active lifestyle plays a critical role in healthy living. In fact, research shows that a sedentary lifestyle can even be deadly. A 2015 study linked sitting for prolonged periods of time to an increased risk for heart disease, diabetes, cancer and early death. For the co-founder of YZY Global LLC, the fight against life-threatening diseases like cancer is a personal one.
By Nikki Gaskins Campbell7 years ago in Longevity
Best Detox Juices
Every once in a while we all need to focus on renewing our energy and focus towards resetting the mind and body, and with this in mind we have collected some of the best detox juices to give you an added boost towards a healthier lifestyle. When a detox tastes this good there is no need to fall back into the cycle of relying on junk food to fill you.
By David McCleary7 years ago in Longevity
Benefits of Drinking Moringa Daily
Known for its powerful antibacterial, antimicrobial, and antioxidant properties, it comes as no surprise that the benefits of drinking moringa daily are ideal for most all individuals. Commonly referred to as the “miracle tree,” “drumstick tree,” or “horseradish tree,” moringa is a plant native to South Asia that can be found growing throughout the tropics. In Africa, natives commonly refer to the moringa plant as the “never die tree,” as the plant thrives abundantly regardless of environmental conditions. In medicine, the branches, flowers, leaves, roots, and seeds are harvested. Given the number of active constituents that make up the moringa plant, the benefits of drinking moringa daily cover a wide variety of common ailments.
By James Porterson7 years ago in Longevity
The Amazing Benefits of Aloe Vera
Aloe vera is a beautiful and easy to grow houseplant, common in households around the world. Odds are you’ve seen it growing somewhere before, but did you know that the amazing benefits of aloe vera go beyond its benefits as a home decoration?
By David McCleary7 years ago in Longevity
Ultimate Fat Burning Stack
There are a lot of bogus fat burners on the market and a lot of misinformation on what is the best supplement stack to help increase fat loss. Our experts at Body Building Reviews want to clear the air to help you get true results with a few fat loss stack options.
By William Horne7 years ago in Longevity
Must Read Nutrition Books for Illness Prevention
The medical and pharmaceutical industries rake in billions of dollars each year treating diseases and conditions of all types, including a cornucopia of preventable illnesses. It seems as though Hippocrates's suggestion to "let food be thy medicine" hasn't sunk in yet. If only people employed tactics to curb illnesses before they ravage their bodies rather than acting only post-facto, then perhaps illness would cease to spread.
By Rachel G. David7 years ago in Longevity
Top 3 Nitric Oxide Boosters and Top 3 Not So N.O. Boosters
Visit our Website: Body Building Reviews - True Reviews for True Results Nitric Oxide is simply a molecule made up of Nitrogen and Oxygen, which plays a major role in blood pressure regulation. Nitric Oxide is the key to Blood Flow which is the key to getting the "pump" in the gym. Increasing Nitric Oxide around your workouts can increase recovery, power output, glucose usage, and decrease fatigue levels by recycling oxygen; all of which are important for getting a good workout in the weight room or on the treadmill.
By William Horne7 years ago in Longevity
Winter Detox Time
It's that time of year again. The season of dry cool air, too much time indoors and indulging in a bad diet and sedentary lifestyle. Soon you may be seeing some expansion of your own around the waistline and ass. A winter detox may be just the thing to kickstart a healthier lifestyle.
By Izzy Erlich8 years ago in Longevity