Latest Stories
Most recently published stories in Longevity.
If you don’t matter..
”They hate me..” “No one will miss me.” “I’m ugly.” “I can’t live without her, or him.. or it..” These are fractured thoughts.. sadly, the final thoughts of one’s some of you and I love..
Shawn HamiltonPublished 2 years ago in Longevity5 Ways to Avoid Gaining Weight Over the Holidays and Winter Months
So, the 5 ways to avoid gaining weight over the holidays and winter months is simple. In the first place, you should stay away from processed food, sugar and salt. And, even when it is cold outside; stay active.
Lynne BlackPublished 2 years ago in LongevitySleep Until the Morning Sun
With apologies to Dylan Thomas, do go gently into that good night, and sleep, sleep until the morning sun. Of course, if it was that easy, one in three adults would not suffer from a lack of sleep. They would not be putting themselves at a higher risk for diabetes, cardiovascular diseases, stroke, obesity, and depression. They would not have a higher rate of automobile crashes and machinery-related injuries. They would simply turn in and get a full night’s sleep.
Steve LancePublished 2 years ago in LongevityWhy don't we know more about prostate cancer, the most often diagnosed malignancy?
Most men, it turns out, are unaware of any of the symptoms of prostate cancer. Despite the fact that prostate cancer is the most often diagnosed cancer in the UK, most men surveyed in a YouGov study were unable to identify any of the disease's indications or symptoms. In 2020, the number of diagnoses for prostate cancer surpassed those for breast cancer.
Lakna SenarathnePublished 2 years ago in LongevityThe Intricate Details of Lung Carcinoma
Lung cancer is by far more deadly than breast cancer. Many people are terrified by breast cancer but lung cancer claims more lives than breast annually does annually.
Fred MusokePublished 2 years ago in LongevityAs medicine attempts to narrow its diversity gaps, one profession stands out as a stubborn anomaly.
Erica Taylor appears to be destined for a career in orthopedic surgery. Her father, Hall of Fame receiver Charley Taylor, was a 13-year member of the Washington Redskins' football team, and she holds degrees from the University of Virginia's top biomedical engineering department and Duke University Medical School, one of the nation's best medical schools. She'd wanted to be an orthopedic surgeon since she was 15, after spending every other Sunday watching physicians on the sidelines of football games.
Prasad Madusanka HerathPublished 2 years ago in LongevityFun Ways to Start Your Day in the Mornings
The image source is Pexels. Fun and mornings may not seem like they belong together. You're not alone. Nearly 95 percent of Americans hate mornings. Well, the following are a few ways you can make your mornings fun and enjoy waking up.
Rayanne MorrissPublished 2 years ago in LongevityWhy It Really Is Harder for Women to Lose Weight and What To Do!
A lady and her better half-stop eating so much junk food together. Could it be said that they are both roused? Indeed. Do they each reliably count calories? Indeed. By and by, the man is bound to shed undesirable pounds before in this cycle than his better half.
Radin ReanulaPublished 2 years ago in LongevityHow To Improve Mental Health (8 Habits To Become Mentally Stronger)
Our personal and professional connections, as well as our work, are all impacted by it. It’s time to improve your mental health if you want to be content, healthy, and successful in your life. Here, we’ll cover how to do so and the proven habits you need to learn to become mentally tougher.
Claudiu CozmaPublished 2 years ago in LongevityThe Road to Bariatric Surgery
(Part 1 can be accessed here - The Life That Led Me to Bariatric Surgery. ) When I decided to have Bariatric Sleeve surgery I knew I did not want to announce it to the world. I needed to keep it quiet and secret to all but one or two close friends and relatives. My reasons were simple. I had made my decision based upon my own issues, needs, and what I felt was best for me. I did not want to listen to a litany of opinions and admonishments. Most of all, I did not want to be scrutinized, as had happened any time throughout my life when I was foolish enough to tell anyone that I was dieting.
Joan GershmanPublished 2 years ago in LongevityHere's what occurred when I tried the Keto diet for a month
I've never had to limit my food intake or change my eating habits in as long as I can remember. However, like many others, I couldn't help but gain a few pounds during the last two years as a result of grabbing for carb-based snacks to keep me going throughout periodic lockdowns.
Sarcoma, Carcinoma, Leukemias and Lymphoma
The term “cancer” houses more than 100 different diseases caused by abnormal multiplication of body cells at an uncontrollable rate.
Fred MusokePublished 2 years ago in Longevity