Bitter melon

1. Anti-cancer and anti-cancer bitter gourd contains a protein lipid substance, has the ability to stimulate and enhance the animal body immune cells to swallow cancer cells, it can play an anti-cancer role in the body together with quinine in alkaloids. 2. Promote diet, anti-inflammatory and antipyretic bitter gourd has the effect of clearing heat, nourishing blood and qi, tonifying kidney and spleen, nourishing liver and brightening eyes, and has certain effect on the treatment of dysentery, sores, heat stroke and fever, excessive heat rash, conjunctivitis and other diseases. Momordicin and picoflavin in bitter gourd can increase appetite, spleen and appetizer; The alkaloid substance quinine contains diuresis and blood circulation, anti-inflammatory and antipyretic, Qingxin and brightening the eyes. 3. The fresh juice of balsam pear contains balsam pear glycosides and insulin-like substances, which have good effect on lowering blood glucose and are ideal food for diabetic patients. 4. Beauty skin in hot and dry summer, women often apply chilled bitter gourd slices, which can immediately relieve the dry skin problem, and bitter gourd can also moisturize white skin, calm and moisturize the skin. 5. Balsam pear is rich in bitters and picrin. Balsam pear pear is known as "fat killer", which can reduce the amount of fat and polysaccharide, so as to achieve the effect of losing weight and losing weight. /> Two, the edible taboos of bitter gourd bitter gourd is good, but these types of people must pay attention to: 1, bitter gourd cold, spleen and stomach deficiency cold people should eat less. 2, children's gastrointestinal function is weak, should not often eat bitter melon, otherwise it will affect appetite. 3, bitter gourd containing quinine, will stimulate uterine contraction, cause abortion, pregnant women eat carefully. 4. Oxalic acid in bitter gourd will prevent calcium absorption in food. Therefore, before eating, bitter gourd should be blanched in boiling water to remove oxalic acid. People who need to supplement a large amount of calcium should not eat too much bitter gourd. 5, bitter gourd can reduce blood pressure and blood sugar, if the blood pressure or blood sugar is low people can not eat bitter gourd. 6, bitter gourd cold, menstrual women can not eat bitter gourd, otherwise it will cause dysmenorrhea, amenorrhea, menstrual blood can not be smoothly out of the body.

Three, balsam pear with what can't eat 1. Balsam pear can't eat balsam pear with calcium supplements containing large amounts of oxalic acid, while consumption of balsam pear edible calcium supplements can cause two kinds of ingredients in food in a chemical reaction occurs in the stomach, can produce calcium oxalate belongs to to absorb, can reduce calcium calcium effect, also can increase the load of the kidney, so for a long time can cause kidney stones. Common foods high in calcium: calcium tablets, dairy products, and foods made from animal bones. 2. Balsam pear with cold sex food cannot eat balsam pear belongs to cold sex food, its cold resistance is relatively heavy, not suitable for raw, also not suitable for a large number of edible, more is not suitable for served with cold sex food, at the same time to eat the food of the two kinds of cold can cause the body cold increased, cause taste xu han, indigestion, diarrhea, abdominal pain and other symptoms. Common cold food: mangosteen, watermelon, banana, pear, millet, mung bean, wax gourd and so on. 3. Bitter gourd can not be eaten with greasy food bitter gourd belongs to cold food, after eating will cause the spleen and stomach to be cold, and the digestion and absorption of greasy food is more dependent on gastrointestinal, eating bitter gourd with eating greasy food is easy to cause diarrhea. 4. Bitter gourd can be eaten with cucumber bitter gourd contains a large amount of vitamin C, which is also a main embodiment of its nutritional value, and cucumber contains a large number of vitamin C decomposition enzyme, the two kinds of eating together not only taste is not very good, but also lead to a large number of vitamin C decomposition, reduce the nutritional value of bitter gourd