4 Yoga Positions for Better Sex

We can all agree that sex has become just about as normalized in society as pineapples on pizza. Some people LOVE to talk about sex. The very euphoric feeling of sharing soul connections with someone you truly love or the notorious hit it and quit it. Regardless of the type of sex, it is a universal pleasure that we as people have come to master in many unique ways. On the contrary, some people are repulsed by the very thought of sexual conversations. They can’t sit with us.

Everyone is looking to spice up something in their lives. Some of us like to try new wines and cheeses. Some of us like to try new men. Some of us, in general, require a revolving change in our routines and in our social lives. Today we will discuss spicing up our sex lives in a way that nourishes our bodies in more ways than one.

Yoga is a timeless practice that reflects peace in our minds and in our bodies. We can be mindful of how we appreciate our bodies in many ways. One way we can feed our souls is through sex. Sexual connections on a deeper level are birthed from a ton of self-reflection and genuine human connection. Several yoga positions can help spice your sex life up, making your time with your partner more pleasurable while taking steps to better health and lifestyle.

Happy Baby Pose

This one is a no-brainer. This yoga position could also double as a sex position, making it extremely versatile. Happy Baby is a hip-opening position that helps to support flexibility. Flexibility in the bedroom is a game changer that can elevate the fun and amp up your partner’s drive to please you.

Cat Cow Pose

There is always room for improvement when it comes to sexual health and happiness. Cat cow can gift you with the arch you want and the back pain relief that we sometimes are cursed with once we pass that 25-year mark. This pose will help make those back arches deeper for those fun times in the bedroom.

Lizard Pose

The lizard pose also can double as a sex position. Getting down and dirty on the floor is an experience all couples should relish in. Trying new things and genuinely learning about your partner is so important. This lizard pose could have you in so much trouble in the best way. Opening the hips, nurturing our bones, and preparing for a precious pounding is a to-do list I can stand behind.

Downward Facing Dog

Downward dog can help us in many aspects to stretch and open our bodies to new possibilities and experiences. Doggy style and downward dog go hand in hand to release pleasure in our lives.

Takeaway

There is so much that we can learn from our bodies. Taking time to care for ourselves by implementing daily acts of self-care like yoga can help us in our personal, sexual, and professional lives. Being a sexually aware human being can be a harrowing journey when you are not in touch with yourself as a sexual being. Embracing your body, flaws, and all will boost your confidence to the roof. Confidence is key when it comes to sexual happiness and sexual wellness. Taking care of our health in all aspects of life is so important. Our sexual health is a huge component of who we are. Whether we are taking steps to practice safe sex (a MUST) or taking steps to make sex more pleasurable for us, it is always essential that we put ourselves and our needs first.