Latest Stories
Most recently published stories in Feast.
The Art of the Salad
THE ART OF THE SALAD Never am I more mortified than when I am served salad at the beginning of a meal. This is as foreign to me as wine for breakfast. Salad is a serious thing in my family, but never is it served before a meal. We are Italian, and our dressing of choice contains vinegar - for a reason.. Vinegar is a digestivo, and it helps to alleviate that certain discomfort in the stomach after one has gorged himself on three previous courses. It also cleanses the palette to make way for what’s next. If I am on a dinner date, and he orders a bowl of glum iceberg that he slathers in ranch or bleu cheese, the date is over right then and there.
By L. Erin Giangiacomo4 years ago in Feast
Incredible Ways To Boost Your Energy With Superfoods
What Are Superfoods? Superfoods are foods that are extremely nutritious and beneficial for your health. These can range in many different types like green vegetables, berries, seeds, seaweeds, and more. These foods are packed with nutrition and antioxidants, making them extremely beneficial for your health. Superfoods are a great addition to any diet and can easily be incorporated into daily meals. The best thing about superfoods is that they are extremely nutrient-dense. This means that they are packed with vitamins and minerals, but they are also low in calories. With superfoods, you can increase your daily intake of essential vitamins, minerals, and antioxidants, without adding a lot of calories and weight.
By Nadia Saeed4 years ago in Feast
How To Incorporate Almonds Into Your Diet For Gut Health
Introduction If you're looking to improve your gut health, incorporating almonds into your diet is a great place to start. Almonds are packed with nutrients that are beneficial for gut health, including fiber, protein, and healthy fats. Additionally, almonds can help with digestive issues like constipation and diarrhea.
By Nilesh Hendalkar4 years ago in Feast
A Fit Philosophy Healthy Gluten Fre Easy Recipes Happy
The average breakfast is based on a healthy, gluten-free, fit philosophy: Breakfast food preparation is considerably simpler than you may imagine. To be able to prepare ahead of time and perhaps store your meals in the freezer, you must be very organized.
By iglim mohammed4 years ago in Feast
Review of the Custom Keto Diet Plan: Is This 8-Week Program Reliable and Valuable?
What is Custom Keto Diet Plan? The Keto diet, which is currently popular, is currently practiced by the majority of people. There can be numerous health dangers when a diet is not personalized for you though. The Custom Keto Diet Program was created to help the millions of people trying to reduce weight in a healthy and effective way.
By Heal From Health4 years ago in Feast
Caramel Apples For Any Season
What’s some food you look forward to the most when the fair comes around? Cotton candy, funnel cake, deep fried greasy goodies - and caramel and candied apples. But some things are just too good to wait for the fair- and why wait when you can have a blast making some things yourself?
By Hope Martin4 years ago in Feast
The last 4 weeks: 7, 8,9 and 10 of my Plant Based Journey
It has been days and weeks since I last got on and posted an update on my plant based journey. So today I’m posting about weeks 7, 8, 9 and 10 - I know - I haven’t gotten on in forever. Life has been hectic and I have piles of excuses. Please know that I am staying plant based and working on losing weight. Yesterday I even made homemade fat-free, plant based ramen with traditional Japanese ramen noodles (WHICH ARE NOT FRIED and horrible for you)! How could we ruin a meal that is so healthy and fantastic? Seriously - I love ramen because it just tastes like noodle soup that has ginger and garlic throughout. And I added shredded bok choy as my greens. I slightly used the following recipe as my base but my tofu was air fried so it would be crunchier.
By Kathryn Wicker4 years ago in Feast
Cucina Antica Tomato Sauce Brings Sunday Dinner Home at My House
Photo by Tony Growing up, Sunday meant macaroni and meatballs and represented a nearly religious ritual that Church could never supplant. In fact, when my mother did occasionally stray from doctrine, she—at best—was greeted with some very quizzical glances at two in the afternoon. That said, sauce in a jar could have easily led to her excommunication, and no council of cardinals would have been required. So I was skeptical about doing a profile of a locally and ready made sauce called Cecina Antica. But it also presented the chance to restore my sauce-less Sunday’s to their sacred place.
By Rich Monetti4 years ago in Feast
7 Weight Loss Tips that Actually Work
1. Eat Slowly Firstly, choose the foods you like, and really taste each morsel going into your mouth while you chew them deliberately. Chew your food slowly, swallow only when the food is all chewed up, and repeat. Our bodies take approximately 15–20 minutes to know when we’re full. Hence eating slowly not only allows us to enjoy our food at ease, it also gives us better cues of satiety.
By Sofia Moore4 years ago in Feast








