Feast logo

Keto Chocolate Chip Bars

Keto And Low Carb Recipes

By Yesenia HernandezPublished 11 months ago 3 min read
1

If what you are looking for is an easy, delicious low carb keto soft-baked chocolate chip bars, are you in for a treat! These keto friendly chocolate chip bars will have you smiling from ear to ear.

It’s a recipe for Keto Soft-Baked Chocolate Chip Bars. And it’s sugar-free, grain-free, gluten-free, low in carbs and keto-friendly.

Ingredients:

8 ounces of cream cheese (room temperature)

1/2 cup unsalted butter (room temperature )

2 cups of sugar substitute

5 eggs

2 tsp vanilla extract

1 cup almond flour

1/3 cup of coconut flour

1/4 teaspoon sea salt

1 1/2 teaspoons of baking powder

1/2 tsp xanthan gum (optional but this is what makes this cookie bar a little chewy)

1 cup of sugar-free chocolate chips (I use Lily’s stevia-sweetened​ chocolate chips )

1 cup of chopped walnuts

Instructions:

  1. Preheat oven to 350 degrees. Line a 12×16 inch cookie sheet with parchment paper. For thicker bars use 9×13 greased baking pan.
  2. Using an electric mixer beat together the butter, cream cheese, vanilla extract and sugar substitute.
  3. Add the five eggs one at a time, mix well making sure the eggs are well incorporated into the batter.
  4. Fold in the almond flour, coconut flour, baking powder, salt, and xanthan gum.
  5. Stir in the sugar-free chocolate chips and walnuts with a spatula.
  6. Spread the batter evenly unto a 12X16 inch cookie sheet or 9×13 baking pan. Bake for 30-35 minutes or until golden brown.
  7. Allow cookie bars to cool completely before slicing.
  8. Store any leftovers in the refrigerator for 5 days or freeze for up 3 weeks.
  9. Nutrition Information:

YIELD: 24 SERVING SIZE: 1

Amount Per Serving: CALORIES: 140 TOTAL FAT: 13.5g SATURATED FAT: 5.2g CHOLESTEROL: 55mg SODIUM: 69mg CARBOHYDRATES: 2.9g NET CARBOHYDRATES: 2g FIBER: 0.9g SUGAR: 0.3gPROTEIN: 4.2g

In the realm of culinary wonders, where tastes and textures intertwine,

There existed a glorious creation, a keto taco salad so divine.

A medley of flavors, a symphony of delight,

A culinary masterpiece that would excite.

Let me take you on a journey, a tale of this dish,

A feast for the senses, a fulfillment of every wish.

It all begins with a bed of vibrant lettuce,

Crisp and refreshing, a canvas to caress.

On this verdant stage, the protagonist takes its place,

Seasoned ground meat, cooked to perfection and full of grace.

A symphony of spices, a harmonious blend,

Cumin, chili, paprika, the flavors transcend.

The meat sizzles and dances, releasing its aroma,

A tantalizing scent that beckons you to coma.

Next, the avocado, creamy and smooth,

A luscious addition that will make you swoon.

Sliced olives join the ensemble, bold and briny,

Their distinct taste adding depth, oh so tiny.

Diced tomatoes bring bursts of color and tang,

A vibrant pop that makes taste buds clang.

Grated cheddar cheese, a melty delight,

Blanketing the creation, sealing it tight.

A sprinkle of salt, a pinch of black pepper,

Enhancing the medley, making it better.

But wait, there's more to this tale yet untold,

A squeeze of lime, a zesty behold.

Fresh cilantro leaves, a verdant garnish,

Their aroma lingers, a sensory flourish.

With every bite, flavors explode and entwine,

A symphony of textures, a taste sensation so fine.

Crunchy lettuce, savory meat, creamy avocado,

Each element complementing, harmoniously in sync they go.

So gather around, food lovers far and wide,

Embark on this culinary adventure, enjoy the ride.

Indulge in the keto taco salad, a dish so grand,

A gastronomic journey, a creation in demand.

As the flavors linger on your palate, a memory you'll retain,

The keto taco salad, forever in your gastronomic domain.

So savor each morsel, relish the delight,

For this culinary masterpiece will ignite your appetite.

veganvegetarianrecipehealthy
1

About the Creator

Yesenia Hernandez

Hi, I'm Yesenia Hernandez, a Vocal Media blogger passionate about keto dieting and recipes. Join me on this flavorful journey as I share insights, tips, and delicious low-carb creations. Let's embrace a healthier lifestyle together!

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.