Food and summer drinks in india

Start writing...here is a list of cool drinks for summer, which you can add to your meals or just have it during afternoon to beat the scorching heat

Rose lassi

Jal jeera

Aam panna

Kesar mango lassi

Strawberry yogurt lassi

Mango sikanjhi

Pudina lassi

Masala soda

Thandai

Coconut water

Summer is currently in full swing around the country. Temperatures are being described as record-breaking and we are trying our best to cope with the harsh weather. Hydration is the keyword we are seeing and hearing everywhere - for good reason. It is essential that we consume water and other hydrating liquids to take care of our bodies in the heat. Thankfully, there is no shortage of options for cooling summertime drinks.

In some of the hilly and desert areas, water too becomes a scarcity during summer. The month of June is the hottest month of the year in India when temperature crosses even 45 degrees. It is not advisable to the tourists to visit the country during summer for the fear of various infections and ailments like Cholera and diarrhea.

But, if it is unavoidable, do remember to eat light and stay light during summer in India. It is suggested not to eat out at the local eateries for the fear of infections. It is suggested to carry lemonades with you all the times. A sunscreen lotion is a must irrespective of the time you are going out for. Avoid going out in the sun if possible for you can get severe sunburns.

Summer brings along dehydration, and sipping that one gulp of water is a relief. The weather suits the environment by getting them to the gloom. You can find plenty of leaves and flowers on trees and plants. The temperature remains warm even after the sunsets. You can sense the warmness in the air throughout summer, which makes us search for shade and coolness. The temperature in some areas rises too high and makes it uncomfortable for us to travel. But visiting our favorite water park and enjoying the ambiance this summer will let go of all worries. Don’t forget to apply sunscreen to avoid sunburns in humid weather.

5 Summer Special Meal Ideas For You From Across India:

Raw Mango Dal (Tok Dal) With Rice:

Raw mango (or kacchi kairi) is one of the most popular fruits of summer. Its tart-sweet taste makes the fruit ideal for inclusion in various recipes in different parts of the country. It is most enjoyed with dal in West Bengal. Known as tok dal, this dish, along with steam rice,

Tamarind Rice:

Let's admit it; tart is the taste of summer. Sour-based dishes during summer not only cleanse our palate, but also cool us down. One such dish is South Indian tamarind rice. In this recipe, boiled rice is mixed with tamarind gravy (made with different spices), curry leaves, chana/urad dal and crunchy peanuts. Also known as Pulihora or Puliyodharayi, this dish strikes a perfect balance between sweet, sour, tangy and spicy flavours.

Tomato Saar With Rice And Papad:

This dish can easily be touted as a Maharashtrian version of rasam. Made with tomato puree and some basic spices, this sweet-sour dish is light on stomach during a hot summer day. Tomato saar is best enjoyed with rice and papad.

Lauki Wadi Sabzi With Roti:

When it comes to vegetables, lauki (bottle gourd) and summer goes hand-in-hand. This vegetable is not only widely available in every part of the country during this season, but also is power-packed with several nutrients that help us to beat the heat.

Aamras Kadhi With Puri: