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5 Low-Carb Indian Breakfast Recipes That May Help Burn Belly Fat

Low-Carb Indian Breakfast Recipes

By GV Krithvik RamPublished about a year ago 3 min read
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These breakfast recipes are ideal for those who are on a weight loss journey.

Highlights

  • The fat around our stomach is the hardest to lose.
  • These low-carb Indian recipes may help you get rid of belly fat.
  • They are extremely nutritious and ideal for breakfast.

We can all agree that belly fat is the hardest to lose. No matter how many fad diets or fitness regimes we've tried to follow, we somehow always struggle to lose the fat around our stomach. Don't you agree? While the internet is filled with tips and tricks to lose belly fat in a matter of days, there is no substitute for a healthy diet.

If you're looking for results that are long lasting, you must try to inculcate habits that you can follow on a regular basis. And what better way to do this than by starting our day on a healthy note? In this article, we have curated a list of low-carb Indian breakfast recipes that may help you get rid of stubborn belly fat. Take a look.

Here Are 5 Low-Carb Indian Breakfast Recipes For Weight Loss:

1. Oats Idli (Our Recommendation)

Nothing defines comfort better than a plate full of hot and fluffy idlis. A perfect breakfast food, this oats idli offers a great blend of both taste and health. Oats are high in fibre and ideal for those who are health conscious.

2. Moong Dal Cheela

Moong dal is considered to be one of the best sources of plant-based protein. This cheela is made with a smooth moong dal batter and topped with cottage cheese and vegetables. Serve with mint chutney to relish its taste.

3. Mixed Dal Dosa

If you want an interesting way to include protein in your breakfast diet, then this mixed dal dosa is a must-try! It is enriched with the goodness of five different lentils and is the perfect getaway from the regular dosa.

4. Sooji-Tomato Upma

Upma is one of the most popular south Indian dishes. This sooji-tomato upma is healthy, tangy and makes for a filling and sumptuous breakfast. It has a good amount of healthy carbs and is great for those who are trying to lose weight.

When it comes to 'healthifying' our diet, we often tend to resort to a select few ingredients. Rava or sooji is one of the top contenders of that coveted list in most households. Also known as semolina, rava is a good source of protein and healthy carbs.

These carbs do not get metabolized quickly and thus prevent abnormal blood sugar spikes. It is rich in iron and is also cholesterol-free. The wide gamut of dishes made with rava is proof that we are obsessed with the superfood, and can pretty much churn out anything with it - from halwa, uttapa, pakodas to upma.

5. Anda Bhurji

Anda bhurji holds a special place in our hearts. This crumbly delicious egg dish is power-packed with nutrition and perfect for mornings when you are pressed for time. You can also cook the bhurji in ghee instead of oil for good fats.

Boiled Egg Anda Bhurji Recipe

Boiled egg bhurji is a combination of boiled eggs and egg bhurji. From toast to roti, you can pair this scrumptious egg dish with almost anything.

Ingredients of Boiled Egg Anda Bhurji

  • 4 Boiled eggs
  • 1/2 cup Chopped onions
  • 1 small Tomato chopped
  • 1 tsp Ginger garlic paste
  • red chilli powder
  • 1/2 tsp Black pepper powder
  • 1/2 tsp Garam Masala
  • Handful chopped coriander
  • Salt to taste

How to Make Boiled Egg Anda Bhurji

  1. In bowl take the boiled eggs and either mash roughly or cut into rough chunks.
  2. Heat oil in a pan, add ginger garlic paste and let it cook until the raw smell is gone.
  3. Now add onions and tomatoes and cook until both become a little soft.
  4. Now add all the dry spices and let everything mix together. Finally add the eggs and lightly toss them around in the masala.
  5. After all the egg chunks have masala on them, take off from the heat.
  6. Garnish with desired ingredients and serve hot.

Make these low-carb recipes for breakfast and share your experience with us in the comments below.

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