18 Breakfast Ideas from different parts of India

18 Breakfast Ideas from different parts of India

Breakfast is the first meal of the day. A healthy breakfast refuels the body and replenishes the blood sugar (glucose), giving the energy necessary to start a new day. It is proven that breakfast is good for both physical and mental health.

Traditional Indian food is renowned worldwide for its wonderful use of herbs and spices, and its diverse range of deep-fried snacks, pastries, curries, gravies, sauces, rice dishes, tandoor-cooked meats, vegetable dishes, chutneys, breads and sweets.

What to cook for breakfast is undeniably the most confusing thing to decide, this is because a hearty and healthy breakfast can simply set the tone for the day.

Compared to other cuisines in the country, South Indian snacks are light, simple to digest, and packed with nutritious benefits. The South Indian breakfast offers the most health advantages, with the primary nutrients being vitamins, iron, protein, magnesium, zinc, and folate

If you too falling short of ideas, then here are some of the humble breakfast ideas from different parts of India.

1. Poha: A popular breakfast dish made with flattened rice, onions, tomatoes, and spices. Originating from Maharashtra, it is now popular throughout India.

2. Idli: A South Indian dish made of fermented rice and lentil batter, served with chutney and sambar.

3. Paratha: A North Indian breakfast dish made with whole wheat dough and stuffed with vegetables, cheese, or paneer.

4. Upma: A South Indian breakfast dish made with semolina, vegetables, and spices.

5. Appam: A South Indian breakfast dish made with fermented rice batter and coconut milk, served with stew or curry.

6. Dosa: A South Indian breakfast dish made of fermented rice and lentil batter, served with chutney and sambar.

7. Misal Pav: A spicy Maharashtrian breakfast dish made with sprouted lentils, onions, tomatoes, and spices, served with pav (bread).

8. Aloo Poori: A North Indian breakfast dish made with fried whole wheat bread and potato curry.

9. Dhokla: A Gujarati breakfast dish made with fermented chickpea flour batter, served with chutney.

10. Uttapam: A South Indian breakfast dish made with fermented rice and lentil batter, topped with vegetables and spices.

11. Akki Roti: A Karnataka breakfast dish made with rice flour, grated coconut, and spices, served with chutney.

12. Sabudana Khichdi: A popular Maharashtrian breakfast dish made with tapioca pearls, peanuts, potatoes, and spices.

13. Pongal: Ven Pongal / Khara pongal is a savory rice lentil dish that is served for breakfast in South Indian .

14. Kachori: A popular North Indian breakfast dish made with fried flour balls stuffed with lentils or potatoes, served with chutney.

15. Vada Pav: A popular Maharashtrian breakfast dish made with a potato fritter sandwiched between two bread buns.

16. Masala Omelette: A North Indian breakfast dish made with eggs, onions, tomatoes, and spices, served with bread.

17. Chana Bhatura: A Punjabi breakfast dish made with spicy chickpeas and fried bread.

18. Medu Vada: A South Indian breakfast dish made with a lentil batter shaped into a doughnut, served with chutney and sambar.

Morning meal is enjoyed in one way or another in countries all around the world.

Indian cuisine has also traveled overseas. Particular dishes have gained esteem and have trickled into cuisines all over the world, however for the most authentic of flavors and dining experiences, these dishes should really be tried in situ in their destination of origin.

" Eat Healthy and live healthy"