Mitchella O Erayoma
Bio
Writing helps me better understand myself and my experiences.
Stories (23/0)
Embracing Emotional and Cognitive Health: The Power of Therapy and Faith
Cognitive and emotional struggles can be debilitating, leading to pain and suffering for those who experience them. While identifying and managing these struggles can be challenging, ignoring them only leads to more pain in the long run.
By Mitchella O Erayomaabout a year ago in Psyche
No More Excuses: How to Reclaim Your Power and Find Healing
Leaving an abusive marriage takes tremendous courage and strength. It is a decision that no one should take lightly, but it is important to remember that it is never too late to take control of your life and break free from a situation that is causing you emotional, mental, and physical harm. Once you have made the decision to leave, it is important to focus on your own healing and recovery.
By Mitchella O Erayomaabout a year ago in Psyche
The Empathy Factor: The Key to Thriving Relationships and Navigating Unsupportive Ones
Finding yourself in a relationship where your partner lacks empathy can be a challenging and isolating experience. Empathy is the ability to understand and share another person’s feelings; it is an essential component of any healthy relationship. When your partner fails to show you empathy, it can leave you feeling misunderstood, unsupported, and alone.
By Mitchella O Erayomaabout a year ago in Psyche
From Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
By Mitchella O Erayomaabout a year ago in Psyche
Silent Scars: The Devastating Effects of Verbal Abuse on Victims
Verbal abuse is a form of emotional abuse that involves using words and language to hurt, control, manipulate, and belittle another person. It can happen in any kind of relationship, including romantic, familial, professional, and social. Verbal abuse can cause the victim significant emotional and psychological damage, often leaving them feeling powerless, confused, and isolated.
By Mitchella O Erayomaabout a year ago in Psyche
Broken Promises: The Danger of Narcissists Future Faking Their Victims
Being in a relationship with a narcissist can be a rollercoaster of emotions, with highs and lows that can leave you feeling confused and hurt. One common tactic that narcissists use is future faking, where they make false promises of change and a better future together, only to continue their abusive behaviour. In this article, we will explore what future faking is, how to recognize it, and what steps victims can take to walk away from it.
By Mitchella O Erayomaabout a year ago in Psyche
Gaslighting Unveiled: Surprising Behaviors That Could Be Gaslighting You Without You Realizing It
Gaslighting is a term used to describe a manipulative tactic that someone uses to make another person question their own reality. It is a form of psychological abuse where the abuser plants seeds of doubt in the victim's mind, leading them to question their memory, perception, and sanity. Often, the victim of gaslighting may not even be aware that they are being gaslit. In this article, we will explore some behaviors that people may not realize is gaslighting and why it is considered gaslighting.
By Mitchella O Erayomaabout a year ago in Psyche
The Art of Manipulation: How Narcissists Use Toxic Techniques to "Win" Arguments
Narcissists are known for their desire to be in control and to always come out on top. When they find themselves in an argument, they will often use a variety of toxic techniques to win at all costs. These techniques are designed to manipulate and intimidate the other person, leaving them feeling helpless and defeated. In this article, we will explore some of the most common toxic techniques that narcissists use to win an argument.
By Mitchella O Erayomaabout a year ago in Psyche
When Narcissists Punish: How Getting Something Wrong Can Trigger Their Wrath
Narcissists can be very demanding, controlling, and manipulative individuals who use a variety of tactics to control and dominate their victims. One of the most common tactics used by narcissists is to punish their victims for getting something wrong. This punishment can take many forms, including emotional abuse, verbal abuse, physical abuse, and even sexual abuse.
By Mitchella O Erayomaabout a year ago in Psyche
Love Bombing: The Dark Side of Romance You Need to Know About
Love bombing is a form of manipulation that is often used by people with personality disorders to gain control over their partners or targets. It is a common tactic among narcissists, sociopaths, and psychopaths. The term "love bombing" comes from the idea that the manipulator will shower their victim with affection, attention, and gifts in order to create a sense of euphoria and dependency.
By Mitchella O Erayomaabout a year ago in Psyche