Mianna Korben
Stories (10/0)
8 Tips to Boost Your Energy Levels in Busy Times
All of us are super busy these days and always tired. We often have the urge to snooze the alarm just to get that extra ten minutes of sleep in the morning. Some do resist this urge because they can’t afford to be late once again for work. Others succumb to it like it will solve the problem and energize them.
By Mianna Korben4 years ago in Longevity
5 Ways to Make Sure Working From Home Doesn't Destroy Your Back
Modern lifestyle is characterized by sedentary behavior. It appears that 80% of the general population who probably sit a lot will go through some sort of back pain. Our lifestyle directly affects our health, both positively and negatively. In other words, we’re responsible for our wellbeing. Working from home due to the current health concerns over the pandemic will take its toll on our health and our back. Let’s analyze the ways we can implement during our daily work-from-home routine to save our backs.
By Mianna Korben4 years ago in Journal
6 Ways To Involve Your Parents In Wedding Planning
Seeing someone you love getting married fills your heart with warmth and emotions. If you feel like that during your best friend’s wedding, imagine how any parent feels seeing their child on their wedding day. That’s why anyone who’s getting married should include their parents in wedding planning. The entire process is a complex feat, and you could use help from people you trust the most. By giving your parents a few tasks do deal with, you’ll also ensure some privacy to deal with other important wedding tasks. They won’t get a chance to meddle because they’ll be too preoccupied with doing the tasks from out list.
By Mianna Korben4 years ago in Marriage
A Complete Guide To A Perfect Bachelor Pad
Every house, apartment is something we call our home when we give it a unique personality. The entire design of it, both the exterior and the interior are meant to portray our unique style. If you are a single guy looking for ways to make your place suit your lifestyle, then you should consider adding the elements of masculine decor. This is your guide to building a perfect bachelor pad.
By Mianna Korben4 years ago in Lifehack
7 Things You Can Do With Friends Instead Of Scrolling On Social Media
One of the main issues people face these days is the lack of free time. But are we really honest with each other? Do we really have less time or do we just spend it on social media? On average, people spend two hours scrolling on social media. Instead, we should put our phones away and do some fun things with our friends.
By Mianna Korben4 years ago in Humans
You’re the Boss of Your Body: Take Charge of Your Health in 5 Steps
Late nights and early mornings can wreak havoc on your lifestyle. This leads to sleep deprivation and constant tiredness. A person that is sleep-deprived will eat a lot of junk food in order to feel energized and capable of doing 9 to 5. If a person repeats this on a daily basis, it will lead to weight gain, which causes low self-esteem and unhappiness along the way. In order to avoid this downward spiral, a person should first take control of his or her lifestyle.
By Mianna Korben4 years ago in Longevity
Maximalist Decor Ideas to Help Make Your Boring Space Look Extravagant
We all love maximalist design because it turns our homes into vibrant and colourful pieces of art. However, if you want to decorate your room with maximalist values in mind, where do you start? Here are some of the best ways to turn your home into a haven of lush colours and confident furniture choices.
By Mianna Korben5 years ago in Lifehack
How to Treat the Consequences of Long Working Hours
Working long and hard may bring you a lot of money but it can also bring you a lot of stress and health problems. Everyone keeps telling you that you should slow down and you probably know it yourself, but work just fulfills you in such a way that few things can. Either that, or you’ve been working so long and hard that you forgot how it feels to relax. No more of that. Now is the time to relax and unwind and give your body the rest it needs from all that it’s been through.
By Mianna Korben5 years ago in Longevity
5 Lifestyle Changes You'll Be Thankful for Later in Life
While we are young teenagers we usually don’t think much about the future and the consequences our actions will have at some point. However, as we approach a certain age, we start wondering about the lifestyle we live and the future that awaits us. Experts say that the 30s are an ideal age to make some lifestyle changes count. Those changes include different adaptations and modifications in your workout routine, diet, consumption of vice, mental health and perception of kindness and gratitude. The trick is to set yourself up for a better tomorrow, today.
By Mianna Korben5 years ago in Longevity
7 Things You Must Try When You Are Mentally Drained
More and more people today are facing some of the modern age problems and ailments: syndromes of burnout, stress-related symptoms, and mental exhaustion are slowly but surely conquering the world; and unfortunately, almost no one is spared from this 21st-century plague.
By Mianna Korben5 years ago in Longevity