Health + Wellness
Everything you need for a long and healthy life.
Why do we procrastinate??
Procrastination is something that most people have experienced at some point in their lives. Whether it's putting off a work assignment, delaying starting a project, or even avoiding cleaning the house, procrastination can be a difficult habit to break. But why do we procrastinate? Is it simply a lack of motivation or discipline, or is there something deeper at play? In this article, we'll explore the science behind procrastination and offer some tips on how to overcome it.
Anjali GagnejaPublished about a year ago in PsycheThe Power of Words
When you speak, speak with power and conviction. Walk in your strength and use your fists to kick. You cannot lose it to anyone. Hold on a little bit longer if you’re holding on. Recover from a fall by standing back up. We will all face these difficulties. Making excuses contributes to people’s problems in life today and their failure to meet expectations. They gave the force of justification a voice in their words and allowed it to direct their course, but justification has no place in your life. This is where your ability to adapt and get past whatever is preventing you from moving forward comes in. What is keeping you away from achieving your goals.
Muhammad RaheemPublished about a year ago in MotivationCenturies-Old Remedies for Burn Injuries
Burn injuries can cause a variety of physical damage, including infections and decreased mobility, and can even cause long-term or permanent damage to the body's tissues. As a result, proper treatment and care of burn injuries are essential for promoting healing, preventing complications, and restoring health and function to the affected area of the body.
Ahmet AslanPublished about a year ago in LongevityRegulating My Emotions
Regulating my emotions has always been a challenge for me. I’ve struggled with anxiety and depression for as long as I can remember, and it often feels like my emotions are controlling me rather than the other way around. However, in recent years, I’ve been working hard to gain more control over my emotions, and I’ve found several strategies that have been helpful in regulating my emotional responses.
Tazeen -E-DilPublished about a year ago in PsycheUnderstanding Dental Insurance and Financing Options in New York
If you're living in New York and looking for dental insurance or financing options, it's important to understand what is available to you. Dental insurance and financing can help make dental care more affordable and accessible, but the options can be overwhelming. In this article, we'll break down what dental insurance and financing options are available in New York and how they work.
Anahit YeritsyanPublished about a year ago in Longevity7 Health Benefits of a Plant-Based Diet: Improve Your Overall Wellness Today
The Plant-Based Cookbook by CoBionic is a comprehensive guide to preparing delicious and nutritious plant-based meals. This cookbook provides a wide range of recipes, from breakfast to dessert, that are all free of animal products. It is an excellent resource for anyone looking to adopt a plant-based diet or simply incorporate more plant-based meals into their diet.
The Encyclopedia of Natural Remedies: Your Ultimate Guide to Holistic Health and Wellness
The Encyclopedia of Natural Remedies is a comprehensive guide that provides information on various natural remedies that can be used to treat common ailments. The book is written by Dr. Mark Stengler, a renowned naturopathic physician with over 20 years of experience in the field. In this review, we will highlight the important parts of this book, including its content, organization, and usefulness.
When is it Time to See an Anxiety Therapist?
Deciding when to see an anxiety therapist can vary depending on individual circumstances and the impact anxiety has on your daily life. However, here are some signs that indicate it may be time to consider seeing an anxiety therapist:
Samantha JonesPublished about a year ago in Psyche