Health + Wellness
Everything you need for a long and healthy life.
Breaking Free
Growing up in a small town in rural America, Sarah always felt like she didn't quite fit in. As a young girl, she was constantly told what she should and shouldn't do, how she should dress, what activities she should participate in, and even what career path she should pursue. But deep down, Sarah knew that the traditional path wasn't for her.
Melodic NarratorPublished 12 months ago in MotivationHow I Find Relief When Darkness Overwhelms Me
When I'm suicidal, I do three things: • If I can wait another five minutes or a half hour, I might feel better. • Second, there are specific things I want to do in the future. I list them out loud.
She/Her
A girl with brown eyes always try to keep her self happy. A girl who believe that life is a journey and everyone has a right to enjoy it in different way. A girl who lives her life in the most beautiful way possibly. A girl whom eyes says everything she hides. Right know she is living her best life. She is focused on her self. She is falling in love with who is she. She is excited about where she is headed, and she is excited about what is next. She has so many goals, so many dreams, so many ambition and she constantly finding her new passion. Small little things makes her happy. She is learning to be spontaneous. She is learning to take risks. She is a warrior, she constantly stepping outside from her comfort zone. She always chases the things that make her the most happiest person, she thinks mistakes are better than regrets. She chases the things that feed her soul. She is a girl without of friends but at the end of the day she is all alone. And to be honest with you- She care less about what people think. She is less about what others are doing. She is in her own little world where she made mistakes, silly decisions and than laugh at her own silly acts. Right now her life is in so much peace. So much growth. So much ligh. She is becoming a better version of her self day by day. She is going to find relief in the wild of all that does not make sense. Her young eyes wrinkle when she smiles guinenly. She fascinates each and everything around her. She is the one who laughs at her own jokes and cries on the fake senarios that she make in her head. Her eyes sparkle whenever she sees someone just like her. She take a deep breathe and say lets do it again, each time when she done something wrong. But she is tired. No one could see the level of her tiredness. People usually saw the outside. the one giving, smiling, showing up. and yet inside, she felt the fatigue. Her woories make her tired. Her overthinking make her tired.
Javerya AhmadPublished 12 months ago in MotivationThe Psychology of Procrastination
Introduction Procrastination is a common challenge that almost everyone has experienced at some point in their lives. It's the act of delaying or postponing tasks, even if they are important or essential. It can take many forms, from scrolling through social media instead of working to leaving assignments until the last minute. In this article, we will explore the psychology of procrastination, why we procrastinate, and strategies to overcome this behavior.
Tyler DareliftPublished 12 months ago in PsycheAstrological Events of May
For the month of May 2023, there are several notable astrological events that may occur. These events include the following:
How to Work Effectively When You’re Overwhelmed
Life can get pretty hectic sometimes with so many responsibilities to juggle, demands competing for our attention, and deadlines adding to the pressure — I mean, it’s just hard to stay focused and productive. But the good news is that there are ways to stay on top of your game.
Neurodivergent_aiPublished 12 months ago in LongevityOvercoming fear
Fear is an emotion that can greatly influence our behavior and decision-making. It is a natural response to perceived threats, both real and imagined, and serves as a survival mechanism that prepares us to respond to danger. However, when fear becomes excessive or irrational, it can lead to avoidance behaviors, anxiety, and other negative consequences.
Sakariyau Olatundun GaniyatPublished 12 months ago in MotivationTHE POWER OF POSITIVE THINKING
Positive thinking is a mindset that focuses on the good in life, even when faced with challenges and difficulties. It is a powerful tool that can transform your life, leading to greater happiness, success, and fulfillment. In this article, we will explore the power of positive thinking and how it can help you overcome obstacles, improve your mental and physical health, and enhance your relationships with others.
Sakariyau Olatundun GaniyatPublished 12 months ago in Motivation