Health + Wellness
Everything you need for a long and healthy life.
The Power of Gratitude: Transforming Lives One Thank You at a Time
In a world that often emphasizes what we lack, cultivating a mindset of gratitude can be a transformative practice. Gratitude has the power to shift our perspective, improve our well-being, and create a ripple effect of positivity. This article explores the profound impact of gratitude, drawing inspiration from real-life examples and guiding you on a journey towards a more fulfilling and joyful life.
Laura MurrayPublished 11 months ago in MotivationDesire: Vera, My Wife
Once upon a time, there lived a man named John. He was a kind-hearted and passionate individual, always ready to lend a helping hand to anyone in need. One day, fate brought Vera into his life, and from that moment on, everything changed.
John “God knows why” EjembiPublished 11 months ago in MotivationSometimes, To Achieve Your Dreams, You Have to Follow Somebody Else's
In less than two months we're moving away. We only found out a week ago. 100 miles away from our home in Birmingham, a place me and my Ben were born into, grew up through, and found one another inside of. Now, we're elongating our home, stretching it out to the Liverpudlian docks where it will skirt the waterfront and extend up three, four, maybe five floors. Depends what apartment we get.
emPublished 11 months ago in MotivationEmbracing Self-Care: Nurturing Your Mind, Body, and Soul
In the hustle and bustle of modern life, it's easy to neglect our own well-being. However, prioritizing self-care is essential for maintaining a balanced and fulfilling life. This article explores the transformative power of self-care, drawing inspiration from real-life examples and guiding you on a journey towards nurturing your mind, body, and soul. Discover the benefits of self-care and learn practical tips to incorporate it into your daily routine.
Laura MurrayPublished 11 months ago in MotivationUnlock Your Creative Potential
In a world that thrives on innovation and originality, the ability to tap into your creative potential is a valuable skill. Whether you're an artist, entrepreneur, or simply looking to infuse more creativity into your daily life, learning how to be more creative can unlock new opportunities and enrich your experiences. In this article, we will explore proven techniques and strategies to boost your creativity and nurture a more innovative mindset.
Adil SeemabPublished 11 months ago in MotivationThe Art of Mindful Living: Cultivating Inner Peace and Joy
In the fast-paced modern world, finding inner peace and joy has become increasingly challenging. However, through the practice of mindfulness, we can learn to live in the present moment, embrace life's beauty, and nurture a deep sense of peace within ourselves. In this article, we explore the art of mindful living, drawing inspiration from real-life examples. Discover the transformative power of mindfulness, learn practical techniques to cultivate presence, and embark on a journey towards greater inner peace and joy. Let us delve into the inspiring world of mindful living together.
Laura MurrayPublished 11 months ago in MotivationI Started Writing a Book
Yes, I sure started the process. I made a timeline of events, story outline, labeled my chapters and characters. I also made a plan of action. According to my plan of action, my book deadline is in one and a half years. I recently accepted full-time work as a teacher. So I scalled back my writing plan.
Julie HarrisPublished 11 months ago in MotivationThe Truth About TMA
By the time I ended up in my new psychiatrist’s office, I knew had already exhausted all standard and typical plans of treatment.
Amelia PorterPublished 11 months ago in Psyche