Health + Wellness

Anyone who suffers from an anxiety disorder will tell you that fear is as common as breathing to them. Sometimes I'll feel a fear response for absolutely no reason. My brain just decides that somethin...

My name is Andy and I'm going to be offering a story on my anxiety and how I got over it. I've decided to write about this because 28 percent of the world's population suffers from some form of anxiet...

Every mental disorder comes with many side effects. You may have a few or all of them, but either way, you have that problem. Here are some things I noticed about myself that pointed to borderline per...

For everyone who has had a hard time lately with everything and just wants to cry, scream, and run away from everything, this will help you rethink how you're spending your energy. I used to have bad ...

I was the girl no one ever expected. The tiny, nerdy girl who always smiled and laughed but always kept to herself. I didn't go out. I didn't party. I didn't do normal teenage-get-into-trouble things....

I want to live in a world where we are not judged by the color of our skin, or by the kind of music we listen to, or where we grew up. I want to live in a world where it is okay to be seen in public i...