Health + Wellness

Hey guys! Welcome to day twenty-four. I'm kind of sad that we're on our last week. This has actually been a lot of fun and I've really enjoyed talking to all of you. Anyway, I hope you will continue t...

Psychopaths are superficial, glib, and sexually promiscuous (source), which are the traits of most people although having these traits doesn’t make one a sociopath or psychopath. Sociopaths have emoti...

Where does strength come from? How can we obtain it? I always used to ask myself those questions. Always wondering why I was not strong enough, mentally. It felt like the world was against me, and I w...

You are reading this because you truly care about your health. Let me tell you, this is a fantastic start. Having the motivation to live a healthier lifestyle is very important, and will make your wan...

A common question and the underlying uncertainty that gave birth to Fastingsport, my blog is—What happens if you are fasting and chose to work out? Can you work out and fast? Will, you go into some ca...

It’s a helpless mind that wanders so completely that it cannot retrace steps or patterns. Events and places from my past seem to be fleeting back and forth between conscious enigma and the reality for...