Health + Wellness

My life has been flipped upside down from doing these things.

About two weeks ago, I saw a young man I was once introduced to by a very good friend of mine. He passed with no greeting so I called him out for I found it strange that he didn't greet. For as long a...

In society, we hear phrases like "self-development," "self-help," "personal growth." To some, these are just phrases describing nice ideology with no follow-through; to others, these philosophies are ...

Hi, my name is Sarah and I am suicidal. After watching several episodes of a sitcom about alcoholics try to maintain sobriety, I thought that was appropriate. I have suicidal thoughts every hour on th...

It seems like no matter what you want to do, there’s an app that can help. As a person who has a hard time understanding others, I’ve always felt pretty hopeless about establishing a connection with p...

Most illnesses are caused due to mold toxins around us. Mycotoxins in the environment are something that a lot of us are unfamiliar with. It is the leading factor of why we might be getting weaker and...