Health + Wellness

Everything you need for a long and healthy life.
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How to Overcome Social Anxiety
The uncontrollable stuttering, rapid heartbeats, weak knees, and a shortness of breath. If you experience any of these symptoms, then there is a chance that you have social anxiety. Social anxiety mak...
This Is Why Suicide Rates Are Skyrocketing In Schools
Recently, a 12-year-old girl in my state made national news by committing suicide, citing bullying as the reason why she decided to end her life. Parents have sued the school, claiming that the school...
Being In a Relationship with Major Depression
Having depression is hard enough, and having a significant other can make you confused and frustrated while you're in your moods. Having someone there for you may make things easier and for me it is a...
Mel Sa day ago
Defeating Anorexia
Anorexia: a lack of loss of appetite (as a medical condition). An emotional disorder characterized by an obsessive desire to lose weight by refusing to eat. Hi. You probably clicked on this article th...
Tips to Help Your Poor Brain
All tried n’ tested on my brain. ♥
Jenna Conleya day ago
How I Know When My Depression Comes To Visit
Depression has become part of my life, part of who I am. Honestly, I wouldn't trade it for the world because I don't know any other way to live. It has its downfalls, naturally, but through my grandpa...