Health + Wellness

I just turned 34 years old a couple of weeks ago. Something about 34 hit me differently than the three 30 something years prior. I felt as though I had cross over into a threshold of being an adult that could no longer be anything but an adult.

God of Rhyme

What if, what you wanted to talk about, you felt you couldn’t speak on? What if, what was eating you up inside, couldn’t be talked about, because it makes others feel uncomfortable? We all have choices to make. We all have a “thing” that drives us. We also have a society that says they don’t care about us. About your struggles. About your demons. About your feelings. BUT what if you just did not give a f*ck, and said it anyway? Talked about your sh*t anyway? Believe me queens and kings if you’ve asked yourself these -what if- questions… you are not alone. You may feel like society won’t understand you, or that they do not care. Please count on the fact that there are many human beings who do, and who are here to listen.

If you're buying a mountain bike for the first time or buying a second one after years, you're likely to find yourself puzzled with the variety and specs of the mountain bikes manufactured today. The wide array of options might leave a bit confused and leave you wanting to purchase almost every other model. But then again, even if you go with one that wins your heart with its visual aesthetics and apparent benefits, you might not find one that's best for you.

In the past decade, depression has become an ingrowing condition among each individual. A study done by GOQii, a smart-tech-enabled preventive healthcare platform shows that almost 43% of Indians suffer from a state of depression.

The main issue especially for one’s health. It is important to look after one’s health and engage in various exercises and maintain an actual active lifestyle to ensure the body functions at an optimum state.