Health + Wellness

It’s painful. What I’m feeling right now as I type this... The feeling of not knowing the response I’ll get. The fear of judgement and being looked at as “crazy”. Something's wrong. I’m not quite sure...

It seems I am in good company! Richard Branson, Steve Jobs, Thomas Edison, Albert Einstein, Alexander Graham Bell Walt Disney—each of these game-changers were dyslexics. In fact, 40 percent of the wor...

I'm finally realizing what the living legend, J. Cole meant back in late 2014, when he asserted that “being broke was better [than being wealthy]." It baffled and infuriated me for some time; and stil...

Keanu Reeves is a wanted man these days. Even the sight of him walking into a room in slow motion can birth a thousand memes. But what is it about Reeves that makes him so fascinating and almost universally liked? There are many handsome Hollywood action stars, and Reeves is one of them, but there's also something else there. He's enigmatic—difficult to define. There's a groundedness in him not often found in the flimsy world of Hollywood. We often see pictures of him alone. No bodyguard (not li...

The Myths Of Rock Bottom and Willingness Terms like “rock bottom” and willingness could be viewed as nothing more than slogans batted around at various self-help groups. If that were the case, there w...

I have always wanted to write. There would be days that I would sit in class and write notes, poems, song lyrics, and even rough outlines for stories. As long as I was able to get the thoughts out ont...