support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Neurodivergence and Burnout: A Personal Journey Through the Covid-19 Pandemic
It has been three years since the COVID-19 pandemic, and the internet mainstream seems to have forgotten about it. This is understandable; we all want to move on. However, it is undeniable that the pandemic changed our lives dramatically, and it is necessary to talk about it to help us move on.
Aaron CortésPublished 6 months ago in PsycheNothing to say
The air presses heavy on her chest, causing her to breathe slowly and with effort. The same goes for him, as he draws in a deep breath and instinctively clasps his stomach. He had once shared with her the reason behind this motion - it is a way for him to experience a deep connection. He can sense her emotions as if they were his own, feeling the tightness in her chest and the nervous unease in her stomach, which exposes their profound vulnerability.
Hell According to Oliver
'I should have just rented a room or something... Bell wouldn't have found me that way...' Oliver could not help but wonder what he could've done to avoid this outcome. This outcome being his present situation, a patient resident in the Our Mother of Mercy mental institution. 'Why does she always have to but-in my business? Everything could've been over, but now, because of her, I have to live this... this hell...'
The Healing Power of Leaving: A Journey From Domestic Violence to Survival
In my darkest corners of my past, I found strength to leave a life of torment and pain behind. It was a lengthy journey, one that I didn’t think I would make, but it was a journey that led to healing and self discovery. This is my story.
A Letter I Cannot Deliver to My Teenage Daughter
I was sitting in the waiting room. In came a little toddler. Her face was round as a soft full moon. Eyes as innocent and bright as a newborn star. Short pudgy legs (why and how could they be so cute).
Emmaline SwallowPublished 7 months ago in Psyche"The Roots and Impact of Narcissism: From Ancient Myth to Psychological Trait"
Long before the era of selfies and social media, the myth of Narcissus, a character from ancient Greek and Roman mythology, shed light on the idea of self-obsession. According to the myth, Narcissus, a handsome young man, wandered in search of love. After rejecting a nymph named Echo, he caught sight of his own reflection in a river and fell in love with it. Unable to tear himself away, he ultimately drowned, and a flower, the Narcissus, marked the spot of his death. This myth captures the essence of narcissism – an excessive and sometimes harmful preoccupation with one's own self.
Jane SorochenkoPublished 7 months ago in PsycheThe Simplest Way To Start Self-Love
Self-love is so important for overall mental and physical health. Much psychology research has shown that people with high self-esteem are more likely to be happy, healthy, and successful in life. They are also more likely to have strong relationships and make good choices. Not surprisingly, lacking self-love can have dire consequences for the individual, as revealed by a 2019 study by the University of California, which found that 80% of people experience low self-esteem at some point in their lives. Yet another study, published in the journal "Self and Identity" in 2020, found that people with low self-esteem are more likely to experience depression, anxiety, and other health concerns.
Elaine SiheraPublished 7 months ago in PsycheAwareness is a Good Start
‘I need a mental health day.’ I’ve said it. I’ve heard it. Sometimes I’ve even taken it. Today is World Mental Health Day. It’s a day for mental health awareness, education, and advocacy.
Judey KalchikPublished 7 months ago in PsycheEating Disorders
Eating disorders are categorized by a pathological means of either restricting food or over indulgence in food that becomes a persistent behavioral pattern. These behaviors tend to have negative emotions and thoughts surrounding food. The cause is still unknown and being debated and researched. In 2006 when I took my first Psychology course the one line that stood out to me is that Psychology is empirical. That means it has to be observed and regarding Psychology, it is ever changing. There has been some studies on the basis of eating disorders that genetics do play a link. This is not very much elaborated on, yet there is a direct correlation when observing twin studies.
Sid Aaron HirjiPublished 7 months ago in PsycheWhat If You Used 100% Of Your Brain
The idea that humans only use a fraction of their brain's capacity has persisted for decades, captivating the imagination of many. From Hollywood films to self-help books, the notion that unlocking the untapped potential of our brains holds the key to superhuman abilities has been a recurring theme. However, this concept is, in fact, a myth. Understanding the true nature of our brain's capabilities is crucial for dispelling misconceptions and realizing the potential within each of us.
Nate ArgirovskaPublished 7 months ago in PsycheEstablishing Boundaries
Setting boundaries with someone struggling with addiction can be challenging, but it's essential for both your well-being and theirs. Many alcoholics or addicts only achieve sobriety when their loved ones set hard boundaries and stop enabling. Most of the staff at Tennessee Detox Center are in recovery and can attest to the impact boundaries played on their decision to finally accept help. Here are some suggestions for establishing healthy boundaries:
Chris GiesenPublished 7 months ago in PsycheCelebrating Our ADHD Journeys
As someone who values advocacy and de-stigmatization, you might be interested in exploring other ways to celebrate this important month. One idea is to use ADHD Awareness Month as a platform to celebrate our strengths and talents while creating a safe space for others. Self-advocacy is a great tool to empower individuals with ADHD and acknowledge their progress in a world that often stigmatizes them.
Sandy PacePublished 7 months ago in Psyche