selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
What stress can do to your brain
Ever find yourself tossing and turning at night, perhaps feeling more irritable or forgetful than usual? Hey, we've all been there. Chances are, stress is paying you a visit. Now, stress isn't always the villain; it can be a handy sidekick, providing that burst of energy and focus needed for a heated sports match or a nerve-wracking public speech. However, when stress becomes a constant companion, the kind that lingers day in and day out, it starts to play tricks on your brain. Let's unravel this fascinating tale of stress and its impact on the brain in a way that's as engaging as your favorite story.
By Rolake Baba3 years ago in Psyche
Signs of Burnout that Signify it is Time for a Career Pivot
It’s very easy to stagnate in a job you don’t like. After all, most people don’t love going into work even in the best of circumstances. How can you determine when you are experiencing normal reluctance or outright burnout?
By andrewdeen143 years ago in Psyche
Unveiling the Law of Reverse Effect
Have you ever wondered why your relentless pursuit of goals sometimes falls short? The elusive nature of success may be tied to the captivating Law of Reverse Effect, as articulated by philosopher Aldous Huxley. Aldous Huxley held a range of philosophical and intellectual beliefs. He explored themes related to human nature, society, and the potential dangers of unchecked technological and scientific progress. Additionally, Huxley was interested in mysticism and the exploration of altered states of consciousness, as reflected in some of his later works and essays. his beliefs were diverse and evolved over the course of his life. This concept unveils a transformative truth about our approach to life and success. The theory of law and effect is deeply embeded in the human nature.
By Bagwasi Dennis3 years ago in Psyche
If You're Neurodivergent and You Play Special Interest Roulette
Chances are, if you’re neurodivergent or somewhere on the spectrum, your special interests are going to fade. One day, you discover 1940s swing dancing and absolutely fall in love with it. You do the whole “neurodivergent thing” — read every website you find, borrow all the books from the library, watch hours of videos, and listen to music of the era.
By Nikki Abelson3 years ago in Psyche
Common Manipulation Tactics
Introduction: In any relationship, both men and women can employ various tactics to influence one another. However, it's crucial to recognize that manipulation isn't exclusive to one gender. Instead of focusing on gender-specific behaviors, let's explore some common tactics that individuals, regardless of gender, may use in relationships.
By Bagwasi Dennis3 years ago in Psyche
The Grieving Process
There is no definitive right or wrong way to cope with the passing of a friend or family member. Grieving is a challenging process that varies for each individual. It is important to understand that dealing with loss is not just about managing the emotions, but also about adapting to the changes that come with it. This adjustment takes time and cannot be rushed.
By Elizabeth Walter3 years ago in Psyche
Unraveling the Tactics of Johan Liebert
Introduction: In the intricate world of psychology and influence, few characters stand out as master manipulators. One such enigmatic figure is Johan Liebert, whose ability to manipulate others to achieve his desires is both captivating and chilling. While it is crucial to approach such topics responsibly, understanding the tactics employed by characters like Johan can shed light on the subtle nuances of manipulation. In this exploration, we will delve into key strategies inspired by Johan Liebert, emphasizing the need for ethical considerations and responsible use of these insights.
By Arnav Dixit3 years ago in Psyche
Messages That Have Helped Me Along The Way!
Stories I was told growing up, culture stories taught me values and lessons. Many in a humorous way. The story about the eagle flying through the center of the storm to get to the other side has been so helpful to me and others.
By Denise E Lindquist3 years ago in Psyche
