depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Master Witchcraft!
I have met many people who do not believe in the existence of witchcraft, spells or bewitching. Societies and communities as we know vary from different social and economic classes even to high level political or academic classes. Even within the most social groups or societies, there exists an administrative structure.
Zoe LightosPublished about a year ago in PsycheUnlock Your Mind's Potential: The Mental Time Travel System for Improved Focus, Productivity and Goal Achievement
The Mental Time Travel System, created by Dr. John Smith, is a revolutionary program that helps individuals harness the power of their minds to improve their ability to focus, increase their productivity, and achieve their goals. The system is based on the latest research in neuroscience and cognitive psychology, and it is designed to help individuals develop a deeper understanding of how their brains work and how to use that knowledge to their advantage.
Jane SmithPublished about a year ago in PsycheCombat Anxiety with movement : The power of exercise in managing anxiety !
According to the recent article on cnet.com, anxiety can be managed with regular exercises including walking, running, strength, yoga and dance. Let's see why I think dance is the best option...
Rachel GreenPublished about a year ago in Psyche27, 28, 29, 30. 31...
It started at 27. Coincidentally, 27 was the most chaotic, beautiful, and memorable year of my life. I married, got a puppy, had my very first "big girl job" out of graduate school, and became an aunt. It was everything. It was pre-COVID bliss. Until it wasn't. Until it became a 50-pound weight gain, calling out of work seemingly every other week, missing doses of my SSRI (and my anti-hypertensive, YIKES) because I couldn't give a fuck, and requiring every last milliliter... (Milligram? How does one measure energy? This distractibility has increased one hundred fold since my diagnosis!) ...of my life force to type a two-word text response.
Lindsey DonatPublished about a year ago in PsycheNarcissism Exposed: How to Spot and Avoid Narcissistic Individuals
Are you always worrying about your relationship that your partner / friend will leave you. The talks are only focused on them and they don't acknowledge your efforts. Maybe you are dealing with a narcissist.
Various Methods for Curing Depression
Notwithstanding these medicines, there are other 'substitute' medicines at the best addiction treatment center in Karachi that many individuals have tracked down as valuable in dealing with their downturn. People should know the Anxiety Depression Treatment for a better life spending from the depression. A legitimate finding is fundamental for deciding the right treatment, as various sorts of wretchedness are treated with various drugs.
Willing WaysPublished about a year ago in PsycheThe Benefits of Meditation
The growing popularity of meditation and mindfulness practices Advocating the use of meditation and mindfulness has become fairly widespread recently, and for a good justification. Life in the quick-paced, anxiety-filled contemporary age leaves many of us psychologically drained and longing for efficient pressure-management approaches - meditation being a marvellous one.
Mohammad HammashPublished about a year ago in PsycheDepression in Older Adults
Depression is a common mental health condition that affects people of all ages. It is primarily characterized by feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Although research does not indicate an increased incidence of depression in older adults, many of the life challenges faced at this age can contribute to or exacerbate the subjective symptoms associated with this mood disorder and/or impede attempts at therapeutic intervention (Santrock, 2002; Callahan & Wolinsky, 1995).
Donna L. Roberts, PhD (Psych Pstuff)Published about a year ago in PsycheDREAMS
WHAT IS A DREAM A dream is a series of thoughts, images, and sensations occurring in a person's mind during sleep. Dreams can be vivid and memorable, or they can be fleeting and difficult to recall. The content and purpose of dreams is not fully understood, but they have been theorized to be related to memory consolidation, emotional processing, and problem solving. Dreams can be influenced by various factors such as past experiences, emotions, and current events. They can also be affected by certain medications, substances, and certain medical conditions. Dreams can be categorized into different types, such as lucid dreams, where the dreamer is aware that they are dreaming and may have some control over the dream, and nightmares, which are vivid and often distressing dreams that can cause a person to wake up feeling anxious or afraid. Dreams have been studied by scientists and researchers in various fields such as psychology, neuroscience, and psychiatry. They have been used in art, literature, and mythology throughout history. Many cultures have also placed significance on dreams and have developed methods for interpreting them. While the exact function of dreaming is still not fully understood, it is believed that it plays an important role in cognitive functioning, emotional regulation, and overall mental health. Dreams can be a source of inspiration, a way to process emotions, and a tool for problem-solving. They can also help to consolidate memories and aid in learning. Studies have shown that people who have difficulty in remembering their dreams have a harder time remembering things they learned while they were awake. Dreams can also be used in therapy as a way to gain insight into the unconscious mind and work through unresolved issues or traumas. Techniques such as lucid dreaming and dream journaling can be used to gain control over the content of dreams and explore their meanings. The study of dreams is called oneirology. It is an interdisciplinary field that draws on research from neuroscience, psychology, and other disciplines. There are different theories on why we dream, some of them include: Activation-Synthesis theory: dreams are a byproduct of the brain's attempt to make sense of random neural activity during sleep Wish fulfillment theory: dreams are a way to process repressed desires and unconscious wishes Cognitive-psychological theory: Dreams are a way to process emotions, memories, and information that the brain received during the day Adaptive theory: Dreams are a way to practice and prepare for potential future events, or to solve problems that we currently face Overall, the study of dreams is a fascinating and complex field that is still not fully understood, but with the advancement of technology and research, we are getting closer to understanding the mysteries of the dreaming mind.
The Amygdala and Mental Health
So, what is all the hype? What is amygdala??? How it affects our mental health?? Let's see what amygdala is and how it affects each part of your brain..
Rachel GreenPublished about a year ago in PsycheHappiness Or The Lack Thereof
Are you happy? I am, but sometimes I am not. There is a profound difference between what is experienced as happiness, and what is experience as unhappiness. The difference comes as something of the feeling of elevation. As in happiness, the feeling of elevation is that of “as much as you could want, get, or have”. In order to get happiness, we have to reveal to ourselves, of the things that could bring us this sense of elevation, or those things that can lead to circumstances, conditions, or being that will finally brings us happiness. By pursuing these things, we can in order, get happiness. The lack thereof , came with the same manner, by having a lack thereof, of the things that could lead to happiness.
Chua Yuan HengPublished about a year ago in PsycheThe Mental Health Impact of the Pandemic: Understanding and Coping with Stress and Anxiety
The COVID-19 pandemic has had a profound impact on the mental health of people around the world. As a professor and expert in the field of psychology, I have spent many years studying the effects of stress and anxiety on mental health and I would like to share some of my findings with you.
Lawrence LukePublished about a year ago in Psyche