Chua Yuan Heng
Bio
Generative Human Intelligence | From Melaka, Malaysia
Writes spiritually inspiring and motivating stories. Your personal growth starts here.
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https://medium.com/@chuayuanheng
Stories (50/0)
Trauma and how to clear it
Trauma, who doesn't has it? In fact, most of us has at least 2 traumas. From a bad relationship to a job loss, these things cause us traumas. The aftermath of these traumatic experiences is that we no longer dare or want to face the same things anymore.
By Chua Yuan Heng8 months ago in Motivation
6 moral etiquettes we all must have
In today's world, we find that no one is truly pure. At first, it seems that there is always a dark side to anything or anyone. In fact, even a toddler could have done something naughty. But however, being a human person, we must always practice morality in our lives. That being said, let's take a look at the 6 moral etiquettes we all must have in our lives:
By Chua Yuan Heng8 months ago in Humans
6 characteristics of bad friends
Friends are hard to come by. At most, they will be your companion through certain troubles, adventures or even sufferings. Sometimes, even you may believe that your friends are real, they could be not. How do we distinguish between real or fake friends? Below are 6 ways your friends could be fake:
By Chua Yuan Heng8 months ago in Humans
How to keep friendships
Friends are fun to have. In a way, friends are like extended relatives in some way or another. You can seek refuge in them, you can get help from them, heck, you can even laugh and cry together with them. However, sometimes, if we look at it realistically, friendships are kind of like, what to say, fragile? Yes, it is quite fragile if you don't exercise care or caution when dealing with friendships. Imagine if you scold your friend as nosy, do you think they will continue being around you after that? No, right? Friendships aren't that super important after all, they can find new friends anytime and anywhere else. But in this story, we are looking on the ways to keep friendships, so behold, the 5 ways you must always take notice of to keep your friendships:
By Chua Yuan Heng8 months ago in Humans
5 Reasons Why You Procrastinate More And More
Procrastination, ah what does it actually means? Actually it means wasting time without any intention to take further action. Further action into what? Of course, into doing those things you have been wanting to do for long. An official meaning search for procrastination on Google returns:
By Chua Yuan Heng8 months ago in Lifehack
How to lose weight naturally
Fat naturally is unwanted. Fat, in essence is the way nature forces us to hoard, to hoard energy as those bulges around not only our waistlines, but also everywhere on our bodies. When you eat, energy is expended. Energy not used is stored away as body fat. Similarly when you don't eat, but is expending away energy, a lot of times, energy has to be drawn from this fat storages in our body. Depending on your activeness, usually a docile person usually stores more energy than he or she needed. That's how a person becomes fatter as an end result of eating. Overeating is unnecessary, sometimes, eating just enough would suffice, for satiety and also for energy expenditures. If you are seeking to lose those extra fat and eventually those extra weights on your body, look further into this story as we discuss the 4 ways to lose weights naturally. Following are the 4 ways where fats in our body could be removed naturally:
By Chua Yuan Heng8 months ago in Longevity
