depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Exploring the Role of Family Therapy in Depression Treatment
Depression is a common mental health disorder that affects millions of people worldwide. It can have a significant impact on an individual's quality of life, relationships, and overall well-being. While treatment for depression typically involves medication and therapy, family therapy is an additional option that can be effective in managing depression symptoms. In this article, we will explore the role of family therapy in depression treatment and the role of a psychiatrist in Indiranagar in supporting this type of treatment.
sanidhya sawantPublished about a year ago in PsycheThe Role of Friendship in Love and Relationships
Friendship is often considered one of the cornerstones of a healthy and happy life. Our friends provide us with emotional support, companionship, and laughter. However, friendship can also play a crucial role in love and relationships. In fact, many people believe that friendship is the foundation of romantic relationships.
Terrell GreenwoodPublished about a year ago in PsycheHow to stop being co-dependent
It’s natural to want to help others, but if you’re not careful, your ability to be self-sacrificing can become a source of problems. The more you sacrifice for other people, the less autonomous you become and the less able you are to meet your own needs. This is called codependence—and it’s one of the most common forms of abuse in relationships today.
Julie Jerlin JPublished about a year ago in PsycheFood Addiction – psychology and treatment
Psychology of food addiction There is a lot of confusion about food addiction, especially among people who don’t have it. There are many misconceptions about this condition. Some people think that since they’re not technically addicted to food (and therefore not an addict), then they can eat whatever they want without any consequences. This couldn’t be further from the truth!
Julie Jerlin JPublished about a year ago in PsycheUnderstanding and Managing Stress: Symptoms, Effects, and Effective Strategies
Stress is a common experience that affects people of all ages, genders, and backgrounds. It refers to the emotional and physical strain caused by adverse situations or circumstances. Stress can arise from various sources such as work, relationships, finances, health issues, and many other life events. Although some level of stress is normal and even necessary for survival, excessive or chronic stress can have harmful effects on your mental and physical health.
MAKING REAL MONEYPublished about a year ago in PsycheManaging Anxiety: Strategies for a Calmer Life
Anxiety: Understanding, Coping, and Overcoming Anxiety is a natural and normal response to stress. It is a feeling of apprehension, unease, or fear about something that may happen in the future. Anxiety can be beneficial as it helps us prepare and avoid danger, but when it becomes excessive or irrational, it can interfere with daily life and become a disorder.
MAKING REAL MONEYPublished about a year ago in PsycheI Was Admitted to a Psychiatric Hospital. Here is my Experience
By the fourth day in the clinic I had grown doubtful of my motivations, the motivations of the government. Why do I want to feel ‘better’? Why would the public system pay for a private stay so that I can feel ‘better’? I won’t lie, my writing had something to do with it… and, there it was again, atmosphere. I sat in an armchair facing the window as the sky turned lilac around the big public housing complex.
Asterion AvocadoPublished about a year ago in PsycheWhy I Have to Get Rid Of False Expectations
A fulfilled life is an effect of successive complete and fulfilled days. Therefore, I must outline and plan the day properly to have a productive day.
Wendy GeersPublished about a year ago in PsycheThe Benefits of Meditation for Reducing Stress and Improving Mental Health
Meditation has been practiced for centuries and has gained popularity in recent years as a way to reduce stress, improve mental health, and promote overall wellness. Meditation is a powerful tool that can transform your mind and body, and it doesn't require any special equipment or location. In this article, we will explore the benefits of meditation and how it can help you find inner peace and improve your quality of life.
Shahinsha ShamonPublished about a year ago in PsycheStep Back From the Edge!
The edge is the cliff where you stand whenever you are sure you are RIGHT. For example, if you look up "righteous," you'll find many versions of the following: "of behavior that is morally justifiable or right. Accepted standards of morality characterize such behavior".
Wendy GeersPublished about a year ago in PsychePsychedelics: Potential remedy for some psychological ailments
Psychedelics are a class of drugs that produce altered states of consciousness, often characterized by changes in perception, mood, and thought processes. Psychedelics have shown promise in the treatment of various psychological disorders, including depression, anxiety, PTSD, and addiction. Some of the most commonly used psychedelics drugs include LSD , Psilocybin , Ayahuasca , MDMA , and Ketamine .
The Science Behind Meditation: How It Can Improve Your Mental and Physical Health
Stress, anxiety, and other mental health issues are becoming more common in today's fast-paced world. As a result, people are looking for safe, effective, and easily accessible ways to improve their mental and physical health. Meditation is one such practise that has grown in popularity in recent years. Meditation has been practised in various cultures for thousands of years and is well known for its ability to promote relaxation, reduce stress and anxiety, and improve overall well-being. But what is meditation exactly, and how does it work?
Dr.Anandharaj Ph.D.Published about a year ago in Psyche