depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
"Zombie Drugs": The Hidden Threat to Public Health and Safety
Zombie drug use refers to the consumption of a group of synthetic substances known as synthetic cathinones, which are commonly sold as "bath salts" or "flakka." These drugs are designed to mimic the effects of the natural stimulant cathinone found in the khat plant, which is native to East Africa and the Arabian Peninsula.
The importance of mental health awareness and reducing the stigma surrounding mental illness
Importance of mental health awareness Mental health awareness is crucial because it helps to reduce the stigma surrounding mental illness and promotes early intervention and treatment. Mental health is an essential component of overall well-being, and mental illnesses can have significant impacts on a person's ability to function, work, and engage in daily activities. Unfortunately, due to the stigma surrounding mental illness, many people do not seek help or treatment when they need it, which can lead to worsened symptoms and outcomes.
Rehmat Well-beingPublished about a year ago in PsycheDepression and Sleep
The longer that I have suffered from depression, the more complex my relationship with sleep has become. Not being able to have a consistent store of energy is one of the most frustrating aspects of this illness, both because I try so hard to do all the things you’re supposed to do to get a good night’s sleep, and because it is absolutely no fun being tired all the time despite whatever you try.
Alicia BrunskillPublished about a year ago in PsycheHow to automate your personal finances
Hardly any things are more upsetting than cash. Between covering bills, purchasing necessities, contributing for retirement, and keeping up for later, individual budget can feel like an everyday work. However, it doesn't need to be. The most outstanding aspect of web based banking is that everything can be robotized — regardless of whether you're living check to check.
Nkem DarlingtonPublished about a year ago in PsycheOvercoming the Stigma Surrounding Depression
Depression is a common mental health condition that affects millions of people worldwide. Despite its prevalence, there is still a great deal of stigma surrounding depression, which can make it difficult for individuals to seek help. In this article, we will explore the stigma surrounding depression, the impact it can have on individuals, and how a therapist in Pune can help individuals overcome this stigma and seek the help they need.
sanidhya sawantPublished about a year ago in PsycheManaging workplace stress to prevent depression and anxiety
Stress is a natural part of everyday life, and it is often unavoidable in the workplace. However, when stress becomes chronic, it can lead to more serious mental health issues such as depression and anxiety. In India, depression affects an estimated 56 million people, and anxiety is also a significant problem. Therefore, it is essential to manage workplace stress effectively to prevent these conditions from developing. Counseling for depression in Chennai can be an effective method to manage workplace stress and prevent depression and anxiety.
sanidhya sawantPublished about a year ago in PsycheThe role of therapy in treating depression and anxiety
Depression and anxiety are two of the most common mental health disorders worldwide, affecting millions of people every year. In India, depression is a major concern, with an estimated 56 million people suffering from the condition. Anxiety is also a significant problem, affecting up to 15% of the population.
sanidhya sawantPublished about a year ago in PsycheThe Psychology of Human Behavior
What is the Psyche and How it Affects our Thoughts & Actions? The psyche is the totality of the human mind, including the conscious and unconscious aspects. It encompasses all mental and emotional processes, including perception, cognition, memory, imagination, and intuition.
Isra HanifPublished about a year ago in PsycheMind Matters : The Importance of mental health and self improvement
Mental health and self-improvement are two interrelated aspects of our lives that greatly impact our overall well-being. In today's fast-paced world, we are constantly bombarded with new challenges, stressors, and responsibilities that can take a toll on our mental and emotional state. This is why it's essential to prioritize our mental health and engage in self-improvement activities that promote growth, resilience, and happiness. In this article, we'll take a closer look at why mental health and self-improvement are important and what steps we can take to improve both.
Sarah AhmadPublished about a year ago in PsycheReading after escape
I used to devour books. They were a bigger part of my personality than the stunted personality I actually had. I used to read more than I talked to people. And like many oddballs, my closest relationships were entirely fictional. In hindsight, this escape went from being my get-away-car, smash in case of emergency, get out of jail free card, and evolved into my own great escape, tunnelled for months at a time, supported by bowing and cracking beams, and susceptible to cave-ins. Leaving me closed off totally from reality. With danger on either side, and running out or air fast.
Kirstyn BrookPublished about a year ago in PsycheThe Science of Sleep: Unlocking the Secrets of a Good Night's Rest
Introduction Sleep is essential for maintaining good physical and mental health. It is a natural process that allows the body to rest and recover from the day's activities. Despite its importance, many people struggle with getting enough quality sleep. In this article, we will explore the science of sleep and the factors that affect sleep quality. We will also provide tips for better sleep and discuss emerging research in sleep science. By unlocking the secrets of a good night's rest, we can all benefit from improved health and well-being.
Rehmat Well-beingPublished about a year ago in PsycheUnderstanding Violence: A Multi-Dimensional Exploration
Violence is a pervasive issue that has existed in human societies for centuries. It takes various forms and shapes, from physical aggression to emotional abuse and everything in between. The impact of violence can be severe, causing physical and emotional harm to the victim and disrupting the community's social fabric. In this blog, we will delve into the key questions surrounding violence and explore the various factors that contribute to its occurrence.
Leo WaiterePublished about a year ago in Psyche