anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Meditation is a Superpower. Want to Be a Superhero?
If anyone ever asked me what my greatest achievement is, I’d say it’s meditation. My meditation skills. The fact that I can get into the zone in 3 minutes or less. Sometimes even faster.
Mona LazarPublished 12 months ago in PsycheUnraveling Narcissistic Relationships: Unveiling Complex Dynamics
The Enchanting Mask: A Captivating First Encounter Once his tenderness enveloped you, his fingers tracing the curve of your lips while his breath grazed your ear, but in a sudden shift, his charm and charisma transformed into a living nightmare. This is a tale inspired by the tumultuous dynamics that unfold within a relationship with a person exhibiting profound narcissistic traits. Perhaps you have encountered a similar experience yourself.
Unmasking the Illusion: The Myth of Self-esteem Exposed - A Life-Changing Book Review
In an era obsessed with the pursuit of self-esteem, where the value of one's worth seems to be intricately tied to external validation and constant affirmation, "The Myth of Self-esteem" emerges as a refreshing and insightful guide that challenges our conventional understanding of this elusive concept. Penned by a master of psychotherapy, this transformative book, rooted in the principles of Rational Emotive Behavior Therapy (REBT), unveils the misconceptions that surround self-esteem and offers a revolutionary path towards genuine personal growth and fulfillment.
Abdel khalek Ait kabbourPublished 12 months ago in Psyche"How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!" The book could change your life.
Introducing "How to Stubbornly Refuse to Make Yourself Miserable About Anything—Yes, Anything!" — a transformative guide to reclaiming your happiness and mental well-being. Authored by renowned psychologist Albert Ellis and co-written by Robert A. Harper, this self-help book offers a refreshing perspective on overcoming misery by challenging and changing your thought patterns.
Abdel khalek Ait kabbourPublished 12 months ago in Psyche📱 Don't Let Your Kid's Smartphone Steal Their Sanity! How to Win the Battle Against Technology and Save Your Children's Mental Health
Introduction: 📱👀 Do you remember the days when your kids begged for a Tamagotchi instead of a smartphone? Yeah, me neither. It's hard to imagine a world without smartphones. And while they can be incredibly helpful and entertaining, excessive smartphone use can negatively impact your children's mental health. But don't worry folks, we are here to help you win the battle against technology. Sit back, relax, and prepare yourself for some epic sound bites that will impact your children (and let's be real, the adults too).
Scribbler's HavenPublished 12 months ago in PsycheWe are sick with anxiety
We are plagued with anxiety because we don't know what is expected of us. We are all essentially born into the same paradigm. You're born, raised at home, taught things, go to school, study, pursue a career, seek a partner, get married, start a family, leave a legacy, and if you're very fortunate, buy a house before you die. That's the cycle, the rat race we're all supposed to live. But there's a significant problem here. It's increasingly difficult to meet the predetermined life expectations. It's becoming less feasible, harder to find a stable partner, own a home, or aspire to have assets and establish the nuclear family life that was promised at birth. So what do you do now? One of my favorite authors, Lacan, defines anxiety as not knowing what is expected of us.
Unraveling the Suspense: A Murder Story
Murder is a heinous crime that has the power to leave an everlasting impact on everyone associated with it. In movies and novels, it has always been a popular theme, and real-life incidents often inspire them. But the harsh reality is that murders happen in real life too, leaving behind a trail of despair and unanswered questions. In this article, we will discuss a murder story that shook a small town and had the whole country following it.
Muneeb JavedPublished 12 months ago in PsychePopulace Study Finds Depression Is Different Previously, During, and After Pregnancy
The DSM-5, which is the characterization system used to analyze mental problems, characterizes perinatal depression as a burdensome episode with beginning either during pregnancy or in the initial a month after pregnancy (postpartum). Nonetheless, pregnancy and postpartum are related with various hormonal, behavioral, and emotional changes. Joining them into a solitary issue might make examining and treating depression more troublesome. Also, limiting the postpartum period to the principal month after labor might miss numerous women who keep on encountering depressive side effects past this time point.
Sha AyeimanPublished 12 months ago in PsycheRising Above the Shadows
Dealing with depression can be tough, but there are practical and compassionate ways to overcome it and rediscover joy in life. In this article, we will explore seven friendly steps that can guide you towards overcoming depression and regaining happiness.
Where To buy Genuine Adderall 30mg Online?
Do you suffer from Attention Deficit Hyperactivity Disorder (ADHD) and require Adderall 30 mg to help manage your condition? Are you looking for a safe and secure store to buy Genuine Adderall 30 mg Online? Don't worry, Onlineinsomniapills provides you the service!
Buy Adderall 30mg OnlinePublished 12 months ago in PsycheAnxiety to Advocacy
Jasmine's formative years were a constant state of alertness due to the tough environment they lived in. She was impoverished, and her family couldn't access basic needs like security, food, or even good education. In such an environment where chaos was the order of the day, focusing on education was daunting but important for Jasmine's mental well-being.
Arianna Silcott-Lo, MBAPublished 12 months ago in PsycheExploring the Dark Side of Social Media
Introduction Social media has transformed the way we connect, share information, and interact with others. While it offers numerous benefits, there is a growing concern about its impact on mental health and well-being. In this article, we will delve into the dark side of social media, exploring its potential negative effects on mental health and discussing strategies for healthy digital engagement. By understanding the psychological mechanisms at play and adopting mindful practices, we can navigate the digital landscape more effectively and maintain a positive relationship with social media.
Emmanuel AmpiahPublished 12 months ago in Psyche