anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

  • Katherine Apuzzo
    Published 2 months ago
    Anxiety: A Symptom

    Anxiety: A Symptom

    When I say puberty had hit me with a vengeance, I mean I went bonkers. Everything became harder. I began feeling more. Some serious dysfunction was happening at home that didn't help, and I dropped out of high school my first semester junior year due to depression and anxiety.
  • Paulus
    Published 3 months ago
    Overthinking Rant

    Overthinking Rant

    At every stage of an individual's life, there comes times when outside factors/possibilities come to play. Some of these are totally understandable and logical, others are things that are anxiety inducing or will lead you into situations that cause you to overthink.
  • Theresa Rose
    Published 3 months ago
    The Anxiety Tool Kit

    The Anxiety Tool Kit

    Anxiety is a very physical representation of a mental experience.  It is yet another validation that our thoughts and emotions are not separate from the physical body and do not merely exist in a magical ether.
  • Andrea Dix (www.andreadix.weebly.com)
    Published 3 months ago
    'Brave Time'

    'Brave Time'

    About 1 in 8 children feel anxious, it is a natural emotion, but having responses in place can provide support. There are practical tips you can put in place to support anxious learners on a daily basis, from a lay point of view. Changing your way of thinking about anxiety, fear, and worry is not a therapy device and does not replace the role of counsellors or therapy sessions. But over time you can form an automatic response routine.
  • Gemphtgraphy
    Published 3 months ago
    Health Anxiety, Illness Phobia, Hypochondria, Paranoid... Irrational?

    Health Anxiety, Illness Phobia, Hypochondria, Paranoid... Irrational?

    Anxiety is extraordinary. Currently 284 million people globally suffer from anxiety, various types of course. That's approximately 1 in every 13 people and its only on the rise.
  • Ally Schrieber
    Published 4 months ago
    An Average Looking Mess

    An Average Looking Mess

    Welcome to my insane life. My name is Alex. I'm 20 years old, but sometimes I feel like I'm 12. I have generalized anxiety disorder, social anxiety, and panic disorder. I'm in college, living by myself. I have a boyfriend, a mom, a dad, a sister, a brother, a dog, and a small extended family. I'm an overeater when I get anxious, causing me to have body dysmorphia. Yep, I'm a hot mess, actually, an average looking mess.
  • Ellie-mae Warden
    Published 4 months ago
    What You See—vs—What I See

    What You See—vs—What I See

    When you look at this picture you get two perceptions. One, a beautiful girl with makeup on... two, take a closer look. The eyes, you see the pain in her eyes.
  • Peter Ellis
    Published 5 months ago
    How Anxiety Impacts Me in Different Situations

    How Anxiety Impacts Me in Different Situations

    I was fairly late to the anxiety party, I can't say it was one I particularly wanted to be invited to after hanging around the depression get-togethers for too long.
  • H. Jacob Sandigo
    Published 5 months ago
    How Philosophy Helped My Anxiety

    How Philosophy Helped My Anxiety

    Philosopher as an artist—In this article, I will be expanding upon the essay Instinct, Intelligence, and Anxiety by Alan Watts. This essay came into my life when I was having an internal debate of impulse vs. rational thought. How much of our experience is due to an excess of one or the other? Can we ever fully master our desires, or will they possess us and make free will obsolete?
  • C.A. Santiago
    Published 5 months ago
    Little Steps to Face Your Fears

    Little Steps to Face Your Fears

    We all feel anxious about something, or certain situations; an exam, going on a trip somewhere on your own for the first time, asking someone to go on a date with you. It's all different for everyone. Things that I might find easy, you may find difficult, and vice versa. But for some people, like me, almost everything makes me anxious, even things that I have done a million times before. But I'm fighting it, and if you're like me, hopefully you're fighting it too. It’s hard to be living everyday afraid and/or worried about a lot of things! We’re literally living in fear!
  • Rebecca_Writes _
    Published 5 months ago
    Anxiety Is

    Anxiety Is

    Anxiety is more than a word.
  • Andre N Jones
    Published 5 months ago
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