anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Having Difficulty Saying 'NO'?
Many people find it hard to say ‘NO’ to the requests and demands of others, even when they instinctively feel that response is wrong. This struggle to be honest typically stems from both internal insecurities and external pressures, primarily relating to a lack of confidence and a strong desire for approval .
By Elaine Sihera 2 months ago in Psyche
Ego Tripping at the Gates of Hell
Please forgive me for this one. It is only a few days before our semester begins at the college where I teach. I have been in touch with our new coordinator, looked over my notes from having had the same group last year, and deliberately avoided going into the building. Our first meeting gave us the option to be online, and I was hoping I could continue with this particular conceit for the rest of the course. And on top of this, I have been told that I might possibly - just maybe - have two whole courses at the college to teach!
By Kendall Defoe 2 months ago in Psyche
How Do You Help a Partner With Low Self-Esteem?
In answer to the question, it is important to appreciate that you really can't help someone with low esteem, except on a detached, supportive basis. They has to help themselves because low self-esteem is a rejection of the self - a loathing for who they are.
By Elaine Sihera 2 months ago in Psyche
Static
A long time ago, in a world far, far away, where dinosaurs roamed the earth, there was a time of day when all your media would stop. Yes, you read that right. It would stop completely and shut down. For anywhere from one hour to six hours at a time, there would be nothing but static.
By Alexandra Grant2 months ago in Psyche
