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Rebuilding After Experiencing Emotional Abuse

Harnessing the Power of Healing

By Som DuttPublished 4 years ago • 3 min read
Rebuilding After Experiencing Emotional Abuse
Photo by Katherine Hanlon on Unsplash

Free yourself and let go

Your heart no longer heavy,

Time to move on, you know

Time to heal and be ready

Free yourself and take control

Your emotions to be tamed

Your future to behold

Your life to be reclaimed

Free yourself and let go

The sadness you're feeling

The joy of life to know

The joy of life revealing

Free yourself and heal

The pain of hurt and sorrow

The joy of life to feel

A new tomorrow to follow

Free yourself and look ahead

The future is yours to make

Past memories to be shed

The joy of life to take

Free yourself and see

The beauty of life anew

The love that sets you free

Old wounds to be outgrown too

Free yourself and stand tall

Your emotions to make strong

Your future to take hold

Your heart to make it song

Free yourself and be free

Your emotions no longer low

The joy of life to see

The joy of life to show

Free yourself and move on

Your heart no longer heavy

Time to move on, you know

Time to heal and be ready

Free yourself and keep going

Your heart no longer aching

Your future to be glowing

Your life to be unshaking

Free yourself and be strong

The pain of hurt and sorrow

The joy of life to be known

Your joy to be tomorrow

Free yourself and search deep

The good and bad to be seen

Your future to keep

To make sure you're always keen

Free yourself and be wise

The beauty of life to behold

The love that sets you free

Your life to make it bold

Free yourself and be brave

Your emotions no longer weak

Your future to make save

Your heart to make it speak

Free yourself and be true

The sadness you're feeling

The joy of life to see through

The joy of life to be healing

Free yourself and be true

Your emotions to make strong

Your future to come through

Your heart to make it song

Free yourself and be wise

The pain of hurt and sorrow

The joy of life to realize

Your joy to be no more hollow

Free yourself and be kind

The beauty of life to behold

The love that sets you free

Old wounds to be outgrown

Free yourself and be sure

Your emotions no longer low

The joy of life to endure

The joy of life to show

Free yourself and be brave

Your heart no longer heavy

Time to move on, you know

Time to heal and be ready

Free yourself and be at peace

The sadness you're feeling

The joy of life to increase

The joy of life, appealing

Free yourself and be happy

Your emotions to make strong

Your future to keep happy

Your heart to make it song

Free yourself and be strong

The pain of hurt and sorrow

The joy of life to prolong

Your joy to be no more hollow

Free yourself and have faith

The beauty of life to behold

The love that sets you free

Old wounds to be outgrown

Free yourself and be hopeful

Your emotions no longer low

The joy of life to explore

The joy of life to show

Free yourself and find joy

Your heart no longer heavy

Time to move on, you know

Time to heal and be ready

Free yourself and have courage

The sadness you're feeling

The joy of life to encourage

The joy of life, revealing

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About the Creator

Som Dutt

Author & certified coach specializing in covert narcissism, NPD, and narcissistic abuse recovery, with 7+ years of experience guiding 1,400+ survivors. @ Embrace Inner Chaos

Read my blog on https://embraceinnerchaos.com

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    Written by Som Dutt