Gaining Strength Through Emotional Healing

My heart was deep in sorrow, I was lost and broken

Though it felt like there was no hope to seek

So I called upon my inner strength with a silent prayer spoken

Till my wounds started healing, little by little I grew meek.

No longer did I feel battered and tired,

Now filled with courage to pick up the pieces of my life  

My strength came from the peace found deep inside

Built up from the emotional pain I had survived.

My scars are proof of where I have been

Not a reminder of what once held me back

But a symbol of regaining my resolve again  

For strong through emotions is how it is exacted.

Free yourself,

It's time for you to heal from emotional,

Let go of the pain,

The hurt and the tears,

It's time to move forward,

And time to get clear,

Let go of the anger,

That's been held inside,

Allow yourself to open up,

And fill yourself with pride,

Let go of the sadness,

That's been buried deep,

Allow yourself to smile,

And take that leap,

Let go of the guilt,

That's been eating away,

Allow yourself to forgive,

And be on your way,

Let go of the shame,

That's been hiding in the dark,

Allow yourself to be free,

And make your own fresh start,

Let go of the fear,

That's been holding you back,

Allow yourself to trust,

And not be afraid of the attack,

Let go of the regret,

That's been causing you pain,

Allow yourself to forgive,

And don't be so afraid of the rain,

Let go of the worry,

That's been keeping you up at night,

Allow yourself to relax,

And be ready for the light,

Let go of the doubt,

That's been clouding your mind,

Allow yourself to believe,

And let go of the bind,

Let go of the grief,

That's been holding you tight,

Allow yourself to let go,

And accept the flight,

Let go of the worries,

That's been blocking your way,

Allow yourself to be brave,

And watch them fade away,

Let go of the exhaustion,

That's been keeping you down,

Allow yourself to be strong,

And wear your own crown,

Let go of the anxiety,

That's been poisoning your thoughts,

Allow yourself to be brave,

And forget all the knots,

Let go of the expectations,

That's been driving you mad,

Allow yourself to be free,

And be your own lad,

Let go of the control,

That's been anchoring you down,

Allow yourself to be open,

And enjoy the sound,

Let go of the worry,

That's been eating you alive,

Allow yourself to be strong,

And get up and strive,

Let go of the sadness,

That's been dragging you down,

Allow yourself to be happy,

And look all around,

Free yourself,

It's time for you to heal from emotional,

Let go of the pain,

The hurt and the tears,

It's time to move forward,

And time to get clear.

Free yourself, my love, from the chains of the past,

Let your mind heal from the emotional blast.

Let go of the heartache and tears from within,

For it's time to start anew and begin.

Let go of the pain and sorrow so deep,

You can no longer carry the emotional heap.

Release all the hurt, free from its hold,

No longer will you feel so cold.

You deserve to live a life full of joy,

Let the healing begin, a new you deploy.

No more tears of hurt and sorrow,

The future awaits, no more time to borrow.

Start living life to the fullest,

Look forward to each day, your heart filled with zest.

Be true to yourself, your own desires heed,

Take each step with pride, no longer feel in need.

No more crying in despair,

Take charge of your life, no more fear to bear.

No more pain, no more sadness,

It's time to start a new life, with joy and gladness.

Let go of the burdens that have kept you down,

No longer will those chains make you frown.

Fly away with the wings of a dove,

No longer feel the pain, be free of its shove.

Let go of the sadness, the days of grey,

It's time to live life, no more delay.

A new start, a new beginning awaits,

Be free of burdens, no longer be in its straits.

Let go of the wounds of the past,

It's now time for healing, your life to last.

Be strong and brave and take charge of your soul,

Be happy and content, no longer feel the toll.

Life awaits you, with all its possibilities,

Be brave and strong, no more inabilities.

Your future awaits, with success and love,

No more despair, the past to shove.

Free yourself, my love, from the chains of the past,

Let your mind heal from the emotional blast.

Be true to yourself and your own desires heed,

It's time to start anew and take charge of your life, with joy and zest.